43 episodes

My safe haven to share my thoughts and emotions.

Chalice of Hope Jason Nie

    • Health & Fitness

My safe haven to share my thoughts and emotions.

    The College Startup

    The College Startup

    Welcome to Podcast #43 where I talk about my start to the fourth semester of college and online classes. It's going to be an interesting semester as my courses will have had time to adapt and adjust to the needs of the students. In this episode, I talk about some of my goals for this semester and some of the things I look forward to even if it is an online semester. I hope you all are taking care of yourselves and are navigating the new year smoothly. If you would like to check out what Neolth has to offer, the google form is down below.

    Neolth Free Trial Access:

    https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?gxids=7757

    Phone Number:

    (248)525-8139

    • 25 min
    New Year New Me?

    New Year New Me?

    Welcome to Podcast #42! It's been a little while since I took a wellness vacation at the end of the year, however, I am ready to get the ball rolling for the new year. As the end of the year has passed and a new year dawns upon us, one of the biggest topics that become a central focus is change. New year new me is the saying which many people say or plan new year resolutions around. However, one of the biggest faults in achieving change is commitment and dedication. Many fail to reach their goals because once it is time to take action, people are not willing to put in the effort. I hope this episode helps to give you a newfound purpose in reaching your future goals for this year and beyond. If you would like to check out what Neolth has to offer, the google form is below alongside my number. Thank you!

    Neolth Free Trial Access:

    https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?gxids=7757

    Phone Number:

    (248)525-8139

    • 29 min
    Keeping Track of Time

    Keeping Track of Time

    Welcome to Podcast #41 where I discuss the topic of time, and how Covid-19 has created a mundane cycle where there seems to be no progression. Every day seems to be the same with not much difference as the limitations of Covid-19 have with the stay at home order. However, in this episode, I talk about some of the routines I do to showcase where I am in the day, week, or even month. I hope the advice I talk about may help you in trying to find your own method of determining time or at least make you think about yourself and the things you enjoy! If you need a stress management resource, I highly recommend checking out Neolth's platform - the sign up will be linked below alongside my number. I hope you all have a strong finish for school.

    Neolth free trial access sign up:

    https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?gxids=7757

    Phone Number:

    (248)525-8139

    • 16 min
    Always Thankful

    Always Thankful

    Welcome to Podcast #40! Today is a shorter episode but I hope that you still learn more about me in these 15 minutes. In this episode, I discuss my week off because of Thanksgiving and what I am truly thankful for. I hope that all those who are listening had an amazing Thanksgiving break too and took time to take care of yourself and those around you. If you ever need a stress management resource, check out Neolth's platform. The link for the sign up will be below, I highly recommend you check out the free online resources!

    Neolth Free Trial Access:

    https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?gxids=7757

    Phone Number:

    (248)525-8139

    • 15 min
    Keeping In Touch With Emotions

    Keeping In Touch With Emotions

    Welcome to Podcast #39 where I discuss the significance of emotions and the importance of self-care and self-love. Yesterday, being International Men's Day, made me reflect on some of the ideas such as Toxic Masculinity and stoicism. As an advocate for mental health in everyone, I hope that I can share my own perspective on how important it is to address emotions and not shelter it to yourself. Visualizing and sharing your struggles is not a sign of weakness, but rather a sign of strength and growth! If you feel stressed or need some resources for mental health I recommend you fill out the Neolth Free Trial access and utilize the platform's resources.

    Neolth Free Trial:

    https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?gxids=7757

    Phone Number:

    (248)525-8139

    • 29 min
    Grateful

    Grateful

    Welcome to Podcast #38 where I reflect on my past 18 years of life and college. One of the things which my parents have taught me through actions was the lesson of being grateful for every opportunity given. Although not everything is rainbow sunshine, every opportunity is a learning experience for growth and maturity. It took me almost 18 years to figure that out and to truly understand what my parents were teaching me through actions. However, the message is something I will hold close to my heart and pay it forward to those around me because there holds value and development which many are struggling to find during times like these. If you would like to check out Neolth the google form is down below alongside my number!

    Neolth Free Trial Access:

    https://docs.google.com/forms/d/e/1FAIpQLSdH_TMa94GcXkVdGEX9ezJPhLFo-G3MgFhEaAE8udwjiSHf4g/viewform?gxids=7757

    Phone Number:

    (248)525-8139

    • 29 min

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