Growth Over Easy Lilly Rachels

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Welcome to my first Campfire Conversation. This is a combined episode with my soul sister Carli Kahl, the host of Balanced with Boosty, we dive deep into friendship, mental health, emotional intelligence, and human design.

In our fast-paced world, convenience often takes priority over the process of crafting something meaningful. This trend has seeped into our relationships, where the quest for instant connection can overshadow the deeper, more rewarding work of building a solid foundation.
The Joy of Craft
Recently, while on holiday, I found joy in the simple act of making a matcha latte. It wasn't just about the drink; it was about the entire process—measuring the perfect amount of matcha, whisking it just right, and even using special ice cubes. This experience illuminated a key insight: the craft of creating something brings immense joy, far exceeding the ease of a quick, ready-made alternative.
Convenience in Modern Relationships
Modern dating, especially through online platforms, often prioritizes convenience. Swiping through profiles becomes a rapid, almost mechanical task, reducing potential partners to mere data points. This approach can lead to unrealistic expectations, where we hope to find a perfect, fully-formed relationship without investing the necessary time and effort to build it.
The Importance of Craft in Relationships
Building a meaningful relationship requires patience and a willingness to embrace the process. When we enter a relationship with the mindset of building something together, we allow for growth and development, acknowledging that both partners may need to adjust and evolve.
Steps to Embrace the Craft of Relationships
* Know Yourself: Understand your core values, goals, and what you bring to a relationship. Self-awareness is crucial before seeking to understand someone else.
* Align Values and Goals: In the initial stages of dating, focus on whether your long-term goals and core values align or complement each other. This foundational compatibility sets the stage for a strong partnership.
* Be Open to Growth: Recognize that a relationship is an evolving entity. Relationships thrive when both partners are dedicated to personal and mutual growth and are willing to address and work through challenges.
* Embrace Imperfection: Accept that no relationship is perfect from the start. Building a strong bond involves navigating through differences and learning to harmonize your lives.
* Choose to Build: Understand that a great relationship is a choice. It's about committing to the process of crafting a life together, rather than seeking a ready-made solution.
Great relationships aren’t found, they are built.
Ask yourself: am I looking for convenience, or am I ready to invest in the craft of a lasting relationship?
If you struggle to connect and be in a long-term partnership, I can help.
Via my Blueprint Awareness Method, I will guide you through breaking the unhealthy patterns that make relationships and emotional intimacy hard.
Email lilly@lillyrachels.com for more information and to apply for coaching.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com/subscribe

Today we are talking about playing the tape forward and the importance of thinking long-term if you want your relationship to last.
»Free Event: Master Relationship Communication«
May 7th, 11 a.m. - 11:45 a.m. CT
The replay will be emailed to everyone registered.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com/subscribe

Today I’m sharing my frustration regarding relationship conflict and couples breaking up.
Get My 15-Minute Practices to Heal Your Relationship HERE.
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This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com/subscribe

Let’s talk about cultivating inner peace and why it’s an inside job.
New Program Alert! (early launch pricing)
30-Day Anxiety Relief for Men
* Do you struggle to unplug?
* To sit still?
* To be in the present moment?
* Are you a high achiever with a racing mind? 
* Do you attach your value to your success?
* Is this pattern leaving you with a sense of dread and restless nights?
Join me for a 30-day Anxiety Relief program for Men.
In this program, you will learn to:
* Calm your mind
* Address your overthinking triggers
* Create space to rest
* Communicate your struggles
* Foster intimacy in your relationships
You don’t have to live with anxiety. This program is for men ready to make a change and are looking for the tools to do it.
Structure:
* 4 private calls (60-minute each) tailored to your specific needs
* 30 days of Voxer Acess (business hours) for accountability and support
Investment: Early launch rate of $997. Price moves to $1200 after 3/31!
Email me at lilly@lillyrachels.com to learn more!
You matter. It’s time to prioritize your mental health.


This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com/subscribe

In this workshop, we unpack the difference between masculine and feminine vulnerability and why suffering in silence harms your health and relationships.
New Program Alert! (early launch pricing)
30-Day Anxiety Relief for Men
* Do you struggle to unplug?
* To sit still?
* To be in the present moment?
* Are you a high achiever with a racing mind? 
* Do you attach your value to your success?
* Is this pattern leaving you with a sense of dread and restless nights?
Join me for a 30-day Anxiety Relief program for Men.
In this program, you will learn to:
* Calm your mind
* Address your overthinking triggers
* Create space to rest
* Communicate your struggles
* Foster intimacy in your relationships
You don’t have to live with anxiety. This program is for men ready to make a change and are looking for the tools to do it.
Structure:
* 4 private calls (60-minute each) tailored to your specific needs
* 30 days of Voxer Acess (business hours) for accountability and support
Investment: Early launch rate of $997. Price moves to $1200 after 3/31!
Enroll HERE
Interested but have questions? Email me at lilly@lillyrachels.com
You matter. It’s time to prioritize your mental health.



This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit www.growthovereasy.com/subscribe