40 min
Endurance Hour #403 Endurance Hour
-
- Sport
On this episode: Heart Rate Running Zones, How To Improve Self Belief As A Triathlete, When Should You Add Swimming Workouts to Your Ironman Training, Average Finish Times for Ironman Age Groupers, Training for Choppy Swim Conditions, Why Type of Breathing Pattern Should Swimmers Use and Race Day Clothing Options and so much more.
Full Training Plans List on Training Peaks Here: LINK
33% Discount Code on Training Plan Here: LINK
Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge
On this episode: Heart Rate Running Zones, How To Improve Self Belief As A Triathlete, When Should You Add Swimming Workouts to Your Ironman Training, Average Finish Times for Ironman Age Groupers, Training for Choppy Swim Conditions, Why Type of Breathing Pattern Should Swimmers Use and Race Day Clothing Options and so much more.
Full Training Plans List on Training Peaks Here: LINK
33% Discount Code on Training Plan Here: LINK
Cold Plunge Discount: Use “Dave150” for $150 off – https://thecoldplunge.com/products/plunge
40 min