33 min

EPISODE 31: HAPPY NOT PERFECT WITH POPPY JAMIE THE ALT/HEALTHY PODCAST BY BECKI RABIN

    • Health & Fitness

So what does it truly mean to be perfect? Does perfect exist? What are we really striving for when it comes to happiness? Can we really implement a life where we take a little pressure off the stress and access everyday tools to live a happier life.
In this episode Becki talks to Poppy James, Founder of Happy not Perfect about how to chase a happy life not a perfect ones. Poppy shares all of her solutions and actions from The Happy Not Perfect App to help change our mindset, ramp up our happiness and fall into a life of gratitude and ease.

Website: www.happynotperfect.com
Instagram: @poppyjamie
Instagram: @happynotperfect
THE HAPPY NOT PERFECT APP

Hosted on Acast. See acast.com/privacy for more information.

So what does it truly mean to be perfect? Does perfect exist? What are we really striving for when it comes to happiness? Can we really implement a life where we take a little pressure off the stress and access everyday tools to live a happier life.
In this episode Becki talks to Poppy James, Founder of Happy not Perfect about how to chase a happy life not a perfect ones. Poppy shares all of her solutions and actions from The Happy Not Perfect App to help change our mindset, ramp up our happiness and fall into a life of gratitude and ease.

Website: www.happynotperfect.com
Instagram: @poppyjamie
Instagram: @happynotperfect
THE HAPPY NOT PERFECT APP

Hosted on Acast. See acast.com/privacy for more information.

33 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Slo Mo: A Podcast with Mo Gawdat
Mo Gawdat
Fertility Friendly Food
The Dietologist @the_dietologist
Sleep With Me
Silver Sleeper Productions LLC
Just One Thing - with Michael Mosley
BBC Radio 4