8 episodes
Equestrian Mindset Podcast Equestrian Mindset
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- Sport
Hey Guys, welcome to Equestrian Mindset Podcast. Each week I’m chatting to a different rider about how they cope with their competition nerves. Hopefully getting us chatting more about how nerves can effect us, as well as picking up some great tips to help each other along the week.
I will be chatting to riders of all abilities and levels across different disciplines.
We are currently being supported by Nourished Rider candles, giving you the chance to take a moment and relax. www.nourishedrider.co.uk
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Final podcast in the series
A bit of mish mash of topics to finish the final podcast of this series.
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Equestrian Winning Equation - Goal Setting
The Importance of goal setting.
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Positive language and superstitions
This weeks podcast is all about using positive language around your competing and how superstitions might help!
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Visualisation /imagery Technique
Visualisation is my top technique to help riders get control of their nerves and be super prepared for their competition.