Feeling Valid When the World Says Otherwise with Lucy Bishop Train Happy Podcast

Inclusive yoga teacher and movement specialist Lucy Bishop joins us this week to discuss the benefits for EVERYONE with inclusive practices, feeling valid and chasing true happiness - which is nothing to do with size. We also touch on her ED recovery and social media's impact on the anti-diet scene.
You can find Lucy : https://lucybyoga.com/
Train Happy Trouper of the Week: ⁣
DM @trainhappypodcast ⁣
📧 trainhappypodcast@gmail.com ⁣
07599927537
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Get The Train Happy Journal: ⁣
UK 🇬🇧 https://tinyurl.com/kw65s63c⁣
US 🇺🇸 https://tinyurl.com/rje4vcwd⁣
International: https://tinyurl.com/2a3dsvhb
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