5 episodes

Podcast by Ground Grown Podcast

Ground Grown Podcast Ground Grown Podcast

    • Sport

Podcast by Ground Grown Podcast

    Episode 5: The CrossFit Open Mentality with Coach Paulo Tatad

    Episode 5: The CrossFit Open Mentality with Coach Paulo Tatad

    Aaaaaand it's Open Season 2017!

    Join us as we sit down and talk with one of the Philippines' OG CrossFit athletes and coaches, Coach Paulo Tatad (A.K.A. Coach KP)!

    In this episode, we'll be talking about what the Open means for the local community and how far it has come in the past few years. To add to that, some experiences and anecdotes about the Open are shared.

    Enjoy!

    Special Thanks to:

    Central Ground CrossFit
    The Dirty South Project
    Bean & Barley Coffee

    CFMNL
    The Healthy Grocery

    Opening sequence music: OWLE - Game Up

    Facebook Page: http://bit.ly/GroundGrownPodcastFB
    Instagram: @groundgrownpodcast
    Soundcloud Feed: http://bit.ly/GroundGrownPodcastSC
    YouTube Channel: http://bit.ly/GroundGrownPodcastYT
    iTunes Store / Podcasts App for iOS: Ground Grown (Free Streaming)
    Contact us: groundgrowncast@gmail.com

    • 58 min
    Episode 4: Time Management // Work - Life Balance with Coach Chino Roque

    Episode 4: Time Management // Work - Life Balance with Coach Chino Roque

    Episode 4 is here!

    Join us as we sit down and talk about managing your time wisely, tips on how to do it, and a personal experience story by the very busy Coach Chino Roque, who is a CrossFit coach, a triathlete, a pilot, and #TheFirstFilipinoAstronaut!

    Also, we talk about work-life balance in terms of being a coach, and also in relation to time management as discussed.

    And of course, discussions are always better with food! Thank you to Melt Grilled Cheesery for providing us these insanely good sandwiches!

    Enjoy!

    Special Thanks to:

    Central Ground CrossFit
    The Dirty South Project
    Bean & Barley Coffee

    Melt Grilled Cheesery

    Opening sequence music: OWLE - Game Up

    Facebook Page: http://bit.ly/GroundGrownPodcastFB
    Instagram: @groundgrownpodcast
    Soundcloud Feed: http://bit.ly/GroundGrownPodcastSC
    YouTube Channel: http://bit.ly/GroundGrownPodcastYT
    iTunes Store / Podcasts App for iOS: Ground Grown (Free Streaming)
    Contact us: groundgrowncast@gmail.com

    • 33 min
    Episode 3: In Fitness and in Health with The Loves

    Episode 3: In Fitness and in Health with The Loves

    Episode 3 is here and we're joined by one of the most charismatic fitness couples in Manila, the Loves! Listen in as we talk with Trever and Rache about their life as a fit couple and as coaches/instructors.

    We discuss the importance of having a very supportive partner and training buddy as well as the innovation of cross coaching.

    Enjoy!

    Special Thanks to:

    Central Ground CrossFit
    The Dirty South Project
    Bean & Barley Coffee

    Primal Ape CrossFit
    Electric Studio

    Opening sequence music: OWLE - Game Up

    Facebook Page: http://bit.ly/GroundGrownPodcastFB
    Instagram: @groundgrownpodcast
    Soundcloud Feed: http://bit.ly/GroundGrownPodcastSC
    YouTube Channel: http://bit.ly/GroundGrownPodcastYT
    iTunes Store / Podcasts App for iOS: Ground Grown (Free Streaming)
    Contact us: groundgrowncast@gmail.com

    • 35 min
    Episode 2: Coach-Athlete Balance // Holiday Nutrition with Coach Pip Conde

    Episode 2: Coach-Athlete Balance // Holiday Nutrition with Coach Pip Conde

    Episode 2 is here!

    This week we are graced by the presence of CrossFit Infinitas head coach, local CrossFit celebrity, bearded man extraordinaire Pip Conde.

    Join us as we sit down and talk about finding the right mindset for training to have that balance of being a coach and athlete at the same time.

    Happy holidays everyone!

    Special Thanks to:

    Central Ground CrossFit
    Bean & Barley Coffee
    Evolve Yoga BGC
    CrossFit Infinitas

    Opening sequence music: OWLE - Game Up

    Facebook Page: http://bit.ly/GroundGrownPodcastFB
    Instagram: @groundgrownpodcast
    Soundcloud Feed: http://bit.ly/GroundGrownPodcastSC
    YouTube Channel: http://bit.ly/GroundGrownPodcastYT
    iTunes Store / Podcasts App for iOS: Ground Grown (Free Streaming)
    Contact us: groundgrowncast@gmail.com

    • 37 min
    Episode 1: An Introduction // CrossFit In The Philippines

    Episode 1: An Introduction // CrossFit In The Philippines

    Our Pilot Episode!

    Join us on the very first Ground Grown podcast as we talk about why we're doing this in the first place.

    We'll also be discussing a little bit on where CrossFit is in the Philippines today.

    Stay tuned for more!

    Special Thanks to:

    Central Ground CrossFit
    The Dirty South Project
    Bean & Barley Coffee
    Evolve Yoga BGC

    Opening sequence music: OWLE - Game Up

    Facebook Page: https://www.facebook.com/GroundGrownPodcast/
    Soundcloud Feed: http://bit.ly/GroundGrownPodcastSC
    YouTube Channel: http://bit.ly/GroundGrownPodcastYT
    Contact us: groundgrowncast@gmail.com

    • 15 min

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