130 episodes

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove Sleep Stories - Christopher Fitton

    • Health & Fitness

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You’ll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

    Dick Whittington and His Cat

    Dick Whittington and His Cat

    The Classic English Story of how Dick Whittington sought his fortune in old London.

    Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

    Get ad-free episodes: https://www.sleepcove.com/support

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 26 min
    Sleep Hypnosis to Be Anxiety Free

    Sleep Hypnosis to Be Anxiety Free

    For World Mental Health Day here is a Sleep Hypnosis session to help you feel anxiety free tonight and have some peaceful sleep. 



    Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

    Get ad-free episodes: https://www.sleepcove.com/support

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 23 min
    Daytime Meditation for Mindful Breathing for a Healthy Mind

    Daytime Meditation for Mindful Breathing for a Healthy Mind

    For World Mental Health Day here is calming daytime meditation to help you be calm and centred. We'll feel positive as we deeply breathe any stress away.



    Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Check out our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc

    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 

    Get ad-free episodes: https://www.sleepcove.com/support

    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus

    Subscribe on YouTube here: https://rb.gy/t7wyjk

    Facebook Group here: https://rb.gy/azpdrd

    Instagram here: https://www.instagram.com/sleep_cove/

    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb

    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off

    Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 15 min
    Sleep Hypnosis for Deep Confidence and Inner Power

    Sleep Hypnosis for Deep Confidence and Inner Power

    Increase your Confidence with this deeply soothing Sleep Hypnosis episode. Written for mental health week.



    Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc



    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 



    Get ad-free episodes: https://www.sleepcove.com/support



    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus



    Subscribe on YouTube here: https://rb.gy/t7wyjk



    Facebook Group here: https://rb.gy/azpdrd



    Instagram here: https://www.instagram.com/sleep_cove/



    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb



    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off



    Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling.



    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 33 min
    Sleep Mystery Story: Poirot and The Mystery of Hunter's Lodge

    Sleep Mystery Story: Poirot and The Mystery of Hunter's Lodge

    Sleep tonight while listening to this classic Agatha Christie mystery whodunit? There is no Butler in this short story to choose from though!



    Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc



    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 



    Get ad-free episodes: https://www.sleepcove.com/support



    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus



    Subscribe on YouTube here: https://rb.gy/t7wyjk



    Facebook Group here: https://rb.gy/azpdrd



    Instagram here: https://www.instagram.com/sleep_cove/



    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb



    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off



    Use Code "sleepcove" at https://www.betterhelp.com/sleepcove for 10% off mental health counselling. 



    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 38 min
    Sleep Hypnosis for Pain Relief

    Sleep Hypnosis for Pain Relief

    If you have any pains, why not try and have a restful night's sleep by listening to this Sleep Hypnosis episode. This recording is not a replacement for medical treatment or advice.



    Do you like Sleep Music and Ambient Sounds like Rain and Ocean waves? Checkout our Sleep Meditation Music Podcast: https://anchor.fm/sleepsoundssc



    Become a Patreon supporter for ad-free episodes and bonus content: https://www.patreon.com/SleepCove 



    Get ad-free episodes: https://www.sleepcove.com/support



    Get a Bonus Sleep Meditation Video by joining the Newsletter here: https://www.sleepcove.com/bonus



    Subscribe on YouTube here: https://rb.gy/t7wyjk



    Facebook Group here: https://rb.gy/azpdrd



    Instagram here: https://www.instagram.com/sleep_cove/



    Best listened to in bed using comfortable Sleep Headphones: https://geni.us/UmbVb



    Premium Sleep Phones: https://bit.ly/2wWiMmd - use code "sleepcove" for 10% off



    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor. Please listen in a place where you can safely go to sleep. If in any doubt contact your doctor. Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 31 min

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