40 episodes
Healing the Parent Wound Tracy Principi
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- Health & Fitness
Formerly Navigating No Contact with Toxic Parents. Healing the Parent Wound is about reparenting yourself. Learning who you are without all your trauma responses. When we heal our parent wound we give our wounded parts what they needed. This is the most loving thing you can do! Welcome to my revamped Podcast!.
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What is Money Trauma?
In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed.
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What it Means to Decenter Your Parents with Life Coach Megan Prather
I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy!
In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relationships with ourselves, our kids if we have them and partners if we have them.
Megan can be found at:
Tiktok: MeganPCoaching
Website: www.meganprather.com -
Understanding the Role of the Golden Child
In this episode I break down what it means to be the Golden Child in a dysfunctional family system
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The Impact of Growing Up with A Mentally Ill Parent
Something that isn’t talked about enough and is burdened by so much shame so much trauma.
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Boundaries Come From Your Body
Boundaries are a felt sense. In this episode I break down the nuances of boundaries, requests, preferences and ultimatums. They’re attached to the fawn response.
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How Growing Up in an Asian Household Can Cause a Worthiness Wound
My guest today is Shana Ng. Shana has a Podcast called Worthy Asian. Please check it out where ever you listen to Podcasts. She can be found on Instagram at https://www.instagram.com/worthyasianpodcast/
Shana shares her experiences growing up in an Asian home and specifically how that impacted her and how she is finding her worth!