hot girls go to therapy Unwineding

186: Welcome to our new series: HOT GIRLS GO TO THERAPY - a series that has absolutely nothing to do with being *physically* hot and everything to do with TAKING CARE OF YOURSELF. Every month, we'll get into lessons/reminders/impactful takeaways from my therapy sessions that'll hopefully be helpful for you, too.

INTRO/WEEKEND & LIFE UPDATES: 0:00-12:32
HOT GIRLS GO TO THERAPY REMINDER: 12:34-32:38

COME SAY HI (TO LISA):
https://www.instagram.com/lisaxgilmore
https://www.tiktok.com/@lisaxgilmore
https://www.pinterest.com/lisaxgilmore
https://www.emmeclub.com
UNWINEDING TINGS:
https://www.instagram.com/unwinedingpod
https://www.tiktok.com/@unwinedingpod
https://www.amazon.com/shop/achairformybag/list/302T8W7AYVFWL?tag=onamzlisagilm-20&ref_=aip_sf_list_spv_ofs_mixed_d
& THANK YOU SO MUCH TO OUR SPONSOR:
Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/unwineding50 and use code UNWINEDING50 to get 50% off.
Learn more about your ad choices. Visit megaphone.fm/adchoices