5 min

I Feel Hopeful When‪…‬ Self-Care Daily with Rachel Brathen

    • Health & Fitness

Today’s journaling practice is a simple but deep contemplation. We are going to get really serious about the things that bring us hope. What is present in your life that allows you to take a sigh of relief and know that things are okay? Rachel will guide you through a practice to connect to your heart space and find the inherent goodness of the world. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today’s journaling practice is a simple but deep contemplation. We are going to get really serious about the things that bring us hope. What is present in your life that allows you to take a sigh of relief and know that things are okay? Rachel will guide you through a practice to connect to your heart space and find the inherent goodness of the world. Tune in to begin.

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

5 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
The Mindset Mentor
Rob Dial
The School of Greatness
Lewis Howes
The Self Love Revolution
Global
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Conversation With Alanis Morissette
Alanis Morissette