45 episodes

Welcome to the Iron Mindset.

Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.

Iron Mindset Podcast Iron Ian | THE IRON MINDSET

    • Health & Fitness

Welcome to the Iron Mindset.

Listen and engage as your host, Iron Ian, delves into the stories and backgrounds of some of the most talented & insightful individuals that inhabit the realms of Health & Fitness and the mental fortitude that drives all of it.

    #41 The Two Andrews | The Iron Mindset

    #41 The Two Andrews | The Iron Mindset

    Two of Ireland's standout junior powerlifting stars, Andrew Roe & Andrew Blackwood, join Iron Ian on the podcast.

    Both of the Andrews started powerlifting in their teens and have since grown into prominent figures whom many junior & sub-junior athletes aspire to be like.

    Their work ethic doesn't stop on the platform as athletes; both are well respected coaches in their own right and have more recently started their own highly successful podcast.

    Listen to the Two Andrews Podcast :
    https://open.spotify.com/show/20t4dDQEi6PdmCOhaFFnqi?si=DlrzqT6qSwy0m3vWQOSEzw

    Support the podcast with a small donation each month.

    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/
    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/

    • 1 hr 50 min
    #40 Jay Farrant | The Iron Mindset

    #40 Jay Farrant | The Iron Mindset

    One of the most prominent figures in Irish Powerlifting, Jay Farrant, returns to the podcast to discuss the numerous monumental changes we've seen since his first appearance.

    A few short weeks after the historic Clash of Titans II, Jay talks the future of the series. His exit from the IrishPF and the gold age of Irish Powerlifting we're in right now.

    Support the podcast with a small donation each month.

    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/
    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/

    • 1 hr 23 min
    #39 Matthew Henry | The Iron Mindset

    #39 Matthew Henry | The Iron Mindset

    One of the most notable powerlifting athletes and coaches to come from the north of Ireland, Matthew Henry, joins Iron Ian to tell his story.

    Matthews offers his own perspective and experiences from the early days of the IrishPF, as well as why he chooses to compete in the Irish IPF affiliate rather than the NIPF.

    Work with Matthew : https://www.instagram.com/maxoutpowerlifting?igsh=ajl0emU2NHNhY2tl

    Support the podcast with a small donation each month.

    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/
    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/

    • 1 hr 44 min
    #38 Catriona Connolly | The Iron Mindset

    #38 Catriona Connolly | The Iron Mindset

    A respected athlete and reputable nutrition coach, Catriona Connolly, gives her insights on preparing for competition, as well as where the future of Irish Powerlifting lies.

    Having overcome her own struggles, Catriona is an excellent, empathetic and caring coach who has helped many of the prominent figures in the IrishPF prepare for their biggest competitions to date.

    Catriona retells her amazing story of almost bombing at Junior Nationals 2023, only to make a ballsy play and pull for the win.

    Support the podcast with a small donation each month.

    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/
    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/

    • 1 hr 24 min
    #37 Nathan Kelly | The Iron Mindset

    #37 Nathan Kelly | The Iron Mindset

    A rising star on the MMA scene, ireland's own Nathan Kelly joins Iron Ian to tell his story of hardship, struggle, work ethic, and triumph.

    Nathan, like many others growing up in North County Dublin, faced temptation and the allure of sedation through drug abuse.

    A few key moments in Nathan's life helped him to break the cycle. Now, he's a celebrated figure in his community, and a role model for young people.

    Support the podcast with a small donation each month.

    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/
    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/

    Nathan Kelly's Sponsors :

    https://www.instagram.com/thedreamedit_official?igsh=MXJyeW5hMDY0NTNnNQ==

    https://www.instagram.com/get_layed_flooring?igsh=ZDZzNmdsbGRqMXRz

    https://www.instagram.com/motion.masters?igsh=eDhudGlwdHdqYWV1

    https://www.instagram.com/chiropractixhq?igsh=MWpyNnowNjdyajhzdw==

    • 1 hr 17 min
    #36 Jake Brennan | Eamonn Harford | The Iron Mindset

    #36 Jake Brennan | Eamonn Harford | The Iron Mindset

    Long-time friends and rivals, Eamonn Harford and Jake Brennan, join Iron Ian on the podcast.

    Among the talking points, Jake's fat loss journey and PT career. Eamonn's 400 lbs bodymass, the future of the ABS Series, and returning to the platform following an injury.

    Support the podcast with a small donation each month.

    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/
    patreon.com/THEIRONMINDSET

    Sponsored by Powerlifting Motivation! Use Code 'IRONIAN'.

    https://shop.powerliftingmotivation.com/

    Sponsored by Koncept Fitwear! Use Code 'IRONMINDSET'.

    https://konceptfitwear.com/

    • 1 hr 55 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
FoundMyFitness
Rhonda Patrick, Ph.D.
Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
FTF Warrior
Paul Saladino MD podcast
Paul Saladino, MD
ZOE Science & Nutrition
ZOE
Just One Thing - with Michael Mosley
BBC Radio 4

You Might Also Like

The Reactive Training Systems Podcast
Reactive Training Systems
King Of The Lifts
6 Pack Lapadat
Iron Culture
Eric Helms & Omar Isuf
Not Without My Sister
Beatrice Mac Cabe and Rosemary Mac Cabe
Dave Tate's Table Talk
elitefts.com
Crime World
Sunday World