Marathon & Ultra Running Podcast - With Suman Silwal MarathonRuns - MRuns

Talking to Tanya Twerdowsky about her experience running Souther State 200

Reason I am cutting my debit cards. Stop Using Your Debit Card.

Ever since I started to run 17 years ago, I've always viewed Summer as my training season - calling it my "off-season." During this time, I prioritize light racing, traveling and boding with family. If I race, I mostly focus on distances shorter than a marathon - road, trail and anything in between. As I wrap up my 2023-2024 racing season, I'm excited to reflect on my journey (in future posts) and invite others to join me for my next training cycle - whether in person or virtually!

Who's ready to join me on this new training adventure? Let's connect, support each other, and crush our goals together! Comment your Summer training plan below 👇!

#OffSeason #TrainingCycle #RunningCommunity #TrailRacing #marathon

In this Episode, I talk about Boston London and more!

This is on the road the audio version of video on YouTube at: https://youtu.be/R6Tqe2PMHj8?si=2sVVlm3nu4Wk3MRg

I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals.

Here is more info about Magic Mind that I talk about on this episode.

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Visit: https://www.magicmind.com/mruns