4 episodes

Guided meditations to inspire, recharge, and fill your tank.

Meditations with KK KieVonne King

    • Health & Fitness

Guided meditations to inspire, recharge, and fill your tank.

    Guided Meditation for Physical Pain

    Guided Meditation for Physical Pain

    Physical pain impacts more than the body. Physical pain impacts relationships, activity, and overall wellbeing. Many people have been dealing with physical pain for long periods of time and are desperate for some form of relief. This guided meditation is intended to connect listeners with the ability to cope effectively with ongoing pain so that they can begin to experience the relief they desire. 

    If you enjoyed this episode, please drop me a line and let me know. You can connect with me via the options below. 

    Instagram: @KieVonneKing

    Twitter: @QueenKieKing

    For all business inquiries, please email me at: kievonneking@refreshinglivestherapy.com

    Thanks to Martha Trethewey for co-writing this guided script.

    Connect with Martha @ marthtrethewey@gmail.com

    • 32 min
    Guided Meditation for Grief

    Guided Meditation for Grief

    As a world we are faced with loss more than ever. Because grief often feels foreign from the day to day emotions we experience, we frequently attempt to avoid any feelings associated with grief. This meditation guides you through the process of embracing emotions associated with grief - acknowledging that it is all a part of the healing journey. 

    Thanks to Martha Trethewey for co-writing this guided script.

    Connect with Martha @ marthtrethewey@gmail.com

    Connect with me on social media!

    Instagram: @KieVonneKing

    Twitter: @QueenKieKing

    For all business inquiries, please email me at: kievonneking@refreshinglivestherapy.com

    • 22 min
    Guided Meditation for Self Compassion

    Guided Meditation for Self Compassion

    Today's episode provides listeners with an opportunity to extend compassion towards themselves.
    Thanks to Martha Trethewey for the guided script.

    Connect with me on social media!

    Instagram: @KieVonneKing

    Twitter: @QueenKieKing

    For all business inquiries, please email me at: kievonneking@refreshinglivestherapy.com

    • 15 min
    Guided Meditation for Presence in the Body

    Guided Meditation for Presence in the Body

    Our ability to live in the present is entirely possible if we are mindful and loving to our mind and bodies. While we all navigate the global pandemic that is the coronavirus we are more detached than ever. Utilize this meditative practice to help you regain your center. Thanks to Martha Trethewey for the guided script. 



    Connect with me on social media!

    Instagram: @KieVonneKing

    Twitter: @QueenKieKing

    For all business inquiries, please email me at: kievonneking@refreshinglivestherapy.com

    • 15 min

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