12 episodes
Policast João Quadros
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- Technology
Welcome to the Policast where I, João Quadros, talk about what you want to hear about.
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This is where you come in
I need your help! Tell me topics, questions or examples of segments to add to the podcast! I’ll choose a couple and use them.
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Headspace
Today I talk about Headspace and their Netflix series and how meditating helps you by giving the example of Kevin Hart.
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I. AM. INFECTED.
I am infected with the Corona virus 🦠. I will talk about how it affects me and tips for people that have the virus or come to have the virus.
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Christmas Special🎄
This is a Christmas special episode about the meaning of Christmas and what makes you happy on Christmas 🎄. Enjoy 😉!
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Games that I play and games that I played
We have a interesting mindfulness card today! Today I am also making a Christmas special episode! I talk about some games that I play and/or played and I say some things about games and how they effect you. Enjoy 😉!
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