9 min

Self-Care Coping Mechanisms F.L.Y. - First Love Yourself

    • Mental Health

Recently I’ve been seeing an uproar of stories about abuse, sexual harassment, racial discrimination, and bullying on social media. As such, I've decided to make this week's episode about potentially helpful self-care coping mechanisms. 

Recently I’ve been seeing an uproar of stories about abuse, sexual harassment, racial discrimination, and bullying on social media. As such, I've decided to make this week's episode about potentially helpful self-care coping mechanisms. 

9 min