251 episodes

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

Self Love Podcast The Wellness Couch

    • Education

Welcome to the self-love podcast a show that cracks open your heart and inspires a deeper regard for your own wellbeing and happiness. Expert interviews, ‘how-to’ quickies and deep dive conversations into the heart of our souls, unravelling the mystery, struggles and joys of simply being human.

    SLP 251: Self Love Quicky - How To Keep Mental Focus

    SLP 251: Self Love Quicky - How To Keep Mental Focus

    In a digital age, it can be challenging to stay focused and keep your attention. This week’s Quicky gives some tips and ideas on how you can keep your focus and accomplish the tasks you set out to do without mindless distractions and procrastination.

    • 11 min
    SLP 250: A New Year with Kim Morrison

    SLP 250: A New Year with Kim Morrison

    It’s the 250th show of the Self Love Podcast and to celebrate and kick off a new year I am answering questions that have been put to me over time. My wish is that those who are new to the show, you may get a little insight into why I do what I do, and for those who have followed me for some time, there may even be some answers you have not heard before! Here’s to a wonderful 2023!

    • 54 min
    SLP 249: Looking After your Skin As You Age with Kim Morrison

    SLP 249: Looking After your Skin As You Age with Kim Morrison

    This week’s Guest Replay Interview was with the gorgeous Angela Counsel. Angela is a naturopath and menopause coach and someone who brings a lot of passion and education around aging with grace. Make sure you follow her as she is someone who delivers her message with heart and soul. 

    As we age and our hormones shift, many women start to notice that their skin changes. It isn’t as tight as it was in the past and often, they start to notice lines and wrinkles that weren’t there in the past. I get so many questions about the best skincare to use as you age that I decided to chat with Kim Morrison, the Founder and Creator of a fantastic natural skin care brand called Twenty8.

    • 59 min
    SLP 248: The Importance Of Self Love with Kim Morrison

    SLP 248: The Importance Of Self Love with Kim Morrison

    This week’s Guest Replay Interview was with the amazing Jennifer Jefferies from The Present Day Wise Woman podcast. I absolutely love Jen and adore our open hearted conversations and wicked sense of humour when we get together. She is also an incredible aromatherapy advocate and someone I have loved being a fellow essential oil educator for the past three decades.

    • 49 min
    SLP 247: Twenty8 Founder Talking Deep with Kim Morrison

    SLP 247: Twenty8 Founder Talking Deep with Kim Morrison

    This week’s Guest Replay Interview was with the amazing Corrective Culture duo Callan Krause, Jake Stone. I didn’t expect to go so deep and into such personal experiences, but here it is. I would encourage you to listen to and follow these two superstars.

    • 1 hr 1 min
    SLP 246: Overcoming Self Sabotage with Kim Morison

    SLP 246: Overcoming Self Sabotage with Kim Morison

    This week Mel & Trish welcome back into the studio Kim Morrison. Kim is nothing short of amazing. She has an incredible passion for, and an enviable understanding of what makes us tick. In this episode the girls explore human behaviours and the importance of a growth mindset and deep dive into the phenomenon that is ‘Self Sabotage’. Why we sabotage ourselves and don’t live the life we Image and how we personally, and using tools such as Neuro Linguistic Programming and Hypnotherapy can help stop the Self Sabotage cycle.

    • 53 min

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