Soul Grit Ann Taylor McNiece, LMFT

Are you driven to rack up accomplishments, only to feel like you're never doing enough? Our guest Rachael Jenneman understands how it feels to look like you're doing all the things on the outside, but on inside you feel like an underachiever. She'll share how to find your purpose and how to be ok with exactly God's timing for your life.
Rachael Jenneman is the host of Unique on Purpose and the author of the newly released Underachiever: Finding Contentment in an Achievement Obsessed World. You can follow Rachael on IG and TikTok @rachaeljenneman.
Thank you for joining us for Episode 100! As part of our celebration, we're giving away access to the Faith Integration for Therapists course for free! Email info@soulgritresources.com for an access code.
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Attachment refers to our styles of relating to our caregivers from our earliest moments. It shapes the way we carry out business, connect in relationships, and parent our kids. It even colors the way we connect to God. Reverend Summer Gross is here to show us how God offers us secure attachment and how we can turn towards Him.
Summer Joy Gross is an Anglican priest, retreat leader, spiritual director, and author of The Emmanuel Promise: Discovering the Security of a Life Held by God. She hosts the Presence Project community and podcast.
Resources mentioned in this episode:
Find a Christian Spiritual Director: https://www.graftedlife.org/spiritual-direction/find-a-spiritual-director
Learn about Ignatian Imaginative Prayer: https://podcasts.apple.com/us/podcast/ignatian-contemplation-found-by-the-good-shepherd/id1462343703?i=1000548758605
https://pray-as-you-go.org/series/5-Imaginative+Contemplation+Exercises
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One in four pregnancies results in miscarriage, so chances are, you or someone you know has dealt with the specific, private kind of grief that comes from a lost pregnancy. How can we as Christians respond in a faithful, loving way to the reality of miscarriage? How does miscarriage impact our emotional and relational health?
Cate Purvis is a mom and birth doula turned miscarriage support advocate and the creator of the Christian Miscarriage Co. Follow her on social media to find out about books, devotionals, podcast, and church course coming Summer 2024.
Additional resources: Postpartum Support International can help you find a counselor or other provider specifically trained in maternal mental health and grief as you walk through a difficult loss.
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No one heads to the altar planning for a divorce someday. We think that as Christians we should be able to beat the odds. Our churches are not set up to minister to people going through this life-altering split. That's what our guest noticed when he was struggling through his divorce amidst the chaos of the COVID pandemic.
Todd Turner created the Unyoked Podcast and workbook to help Christians facing divorce learn the milestones towards divorce recovery. You can find him at www.toddturner.com and on IG @unyokedliving.
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When life feels out of control and the pain in unbearable, some of us turn to self-injury for a sense of relief. Rather than wanting to die, many people with self-injurious behaviors simply want a reliable way to quiet the noise. Unfortunately, like other attempts at controlling our pain, self-injury can lead to serious problems, not the least of which is shame. Brittany Tinsley is a writer and self-injury support advocate here to talk with us about how we can understand and respond to self-injury.
Find out more about Brittany Tinsley by following her on IG @brittanytinsleywrites or read her work at brittanytinsley.substack.com.
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As a therapist, one of Ann's top skills is helping anxious and panicking people learn how to regulate their minds and bodies so that a "swirly" mind and edgy body don't interrupt life. In this solo episode, Ann unpacks the "first line of defense" against anxiety and shows you how to practice three techniques that will stave off a panic attack.
If you try these techniques on yourself or with a friend, make sure to let us know how it went! Disclaimer: these are general techniques that are helpful for most people, but should not be construed as medical or therapeutic advice for your specific situation.
Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to know about new blogs, episodes, and more.