32 episodes
Soul Things: A Conversation About the Hard Spaces Brenna Koss
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- Religion & Spirituality
Do you feel like your twenties are a lot more challenging than expected? Join me as I sit down with experts in the field to discus the hard hitting topics of mental health, topics we are all trying to figure out as young adults.
We’ll talk about what the deepest parts of your inner being wants to understand. We’ll talk about the things holding an eternal weight. Let’s speak to the aches, the joys, the taboo. Let’s talk about Soul Things.
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The Struggle of Prolonged Grief (Feat. Dr. Brittany Trauthwein and Dr. Jenna Schmitt)
Everyone faces grief from a loss at some point in their life. In this episode I go through Prolonged Grief Disorder or Complicated Grief. It was an honor to learn from two professions in the field.
Dr. Brittany Trauthwein is a Licensed Clinical Psychologist, Fellow in Thanatology (death, dying, and bereavement), and the Founder of Bridgepoint Psychology Center in Chicago, IL. She specializes in providing support for individuals and families as they navigate cancer and other terminal diagnoses, end-of-life and hospice, and grief and loss. She is passionate about providing supervision to trainees and early career professionals. Her clinical research has been in the areas of continuing bonds with a deceased parent, ways to prepare children for parental death and funeral rituals, and achieving a good death at end-of-life.
Dr. Jenna Schmitt is completing her Postdoctoral Fellowship at Bridgepoint Psychology Center in Chicago, IL. She earned her doctorate in Clinical Psychology at the Hawaii School of Professional Psychology at Chaminade University of Honolulu. She specializes in supporting clients with complex trauma and grief and loss. She is pursuing certification in Thanatology and Ego State Therapy. Her clinical research has been focused on the healing process of sex trafficking survivors.
Check out their work: https://www.bridgepointpsychology.com/
Instagram: @soul_things_podcast -
The Struggle of Self-Care (Feat. Kalynn Dunn, LPC)
The journey to caring for yourself is a long and winding road. Listen to Kalynn Dunn, LPC share about her journey and provide some practical tips along the way!
Instagram: https://www.instagram.com/soul_things_podcast/
Try Softer: https://a.co/d/8GKhLMy
Youtube: https://youtu.be/Qd98SbfMo5c -
The Struggle of Shame
Soul Things is back! Season 4 kicks off with some life updates as a graduate student studying Clinical Mental Health Counseling and a conversation about shame. There is so much I have been learning on my counseling journey and I am excited to share just some of what has been happening in my world.
Compassion Formation Worksheet: https://static1.squarespace.com/static/5944ce69a5790a249dd6eb4c/t/59f79d74e2c4834bbc116d0a/1509399928276/compassion_formulation_en-us.pdf -
The Struggle of Finances (Feat. Bob Lotich)
On this episode I sit down with financial expert Bob Lotich from Seedtime Money. We dive into the challenging waters of debt, budgeting, giving, and more! Check out more about Bob: https://seedtime.com/press/Seedtime
Money Podcast: https://seedtime.com/podcast/
Simple Money. Rich Life: https://seedtime.com/smrl/
Check out more episodes of Soul Things Podcast: https://open.spotify.com/show/2qkim7VWZckaCJn2N9DhSD?si=e61998d58e084ec8
Instagram: @soul_things_podcast -
The Struggle of Conflict (Feat. Jesse Eubanks from Love Thy Neighborhood)
In this episode I sit down with Jesse Eubanks to talk about conflict. Jesse is the founder and Executive Director of Love Thy Neighborhood- an Urban ministry nonprofit mobilizing young adults for the Gospel in Louisville, KY.
"Love Thy Neighborhood has an urban missions program for young adults, ages 18-30, impacting homelessness, the adult entertainment industry, crisis pregnancy, adoption & foster care, healthcare, refugees, construction & low-income housing, legal aid, book editing & publishing, podcasting, visual arts, media & design, multicultural church ministry, multicultural worship ministry, urban youth ministry, international college ministry and nonprofit leadership."
To learn more go to: https://lovethyneighborhood.org/
Check out the Love Thy Neighborhood Podcast:https://lovethyneighborhood.org/podcast/
Conflict Episode: https://open.spotify.com/episode/3T7zPpXekoeOhp62Jni488?si=91cbeff4e2e54a7f
Enneacast Podcast: https://lovethyneighborhood.org/podcast/
Pre-order Jesse's book coming January 2023: https://www.amazon.com/How-We-Relate-Understanding-Enneagram/dp/0310365198#:~:text=In%20How%20We%20Relate%2C%20Enneagram,the%20wholeness%20you%20long%20for.
Check out more Soul Things Episodes on Spotify, apple podcasts, and more!
Spotify: https://open.spotify.com/show/2qkim7VWZckaCJn2N9DhSD?si=14bebf04f98943c3
Apple: https://podcasts.apple.com/us/podcast/soul-things-a-conversation-about-the-hard-spaces/id1585362419
More: https://anchor.fm/brenna-koss -
The Struggle of Being Twenty-Something (Feat. Peter and Kelli Worral)
Season 3 kicks off with a conversation on what those who have gone before would tell their twenty-something selves. Professors Peter and Kelli Worrall teach at Moody Bible Institute and share about their book "Twenty Things We'd Tell Our Twenty-Something Selves."
What better way to gain wisdom and insight into this decade than those who have lived it and learned from it already!
You can check out there book on amazon here: https://www.amazon.com/Things-Wed-Tell-Twentysomething-Selves/dp/080241334X