1 hr 3 min

"Surviving Stress In Unknown Times‪"‬ "Soaring In Health & Wellness"

    • Health & Fitness

I am excited about today's episode, "Surviving Stress In Unknow Times" with Dr. Stephen Givens and Michael Moore. Dr. Givens, Michael and I discuss "counterproductive" and "productive" coping strategies or collectively known as "stress management techniques." We are going through some very difficult times with COVID-19. Individuals and families are being isolated in their homes, businesses are closing, individuals losing their jobs and health care workers going to work each ...

I am excited about today's episode, "Surviving Stress In Unknow Times" with Dr. Stephen Givens and Michael Moore. Dr. Givens, Michael and I discuss "counterproductive" and "productive" coping strategies or collectively known as "stress management techniques." We are going through some very difficult times with COVID-19. Individuals and families are being isolated in their homes, businesses are closing, individuals losing their jobs and health care workers going to work each ...

1 hr 3 min

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