The Knew Method by Dr.E Efrat LaMandre
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- Health & Fitness
The Knew Method Podcast was made for people who want to take their health to the next level. Dr. E’s mission is to give you reliable, science-based health information through a unique lens, using functional medicine to help you get the answers you’ve been looking for.
In our episodes, Dr. E explains the root cause of your symptoms so you can take control, stop suffering and start living. The Knew Method wants to empower you to realize your symptoms are NOT in your head while giving you the tools to take control of your health.
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Exposing Hashimoto’s: It’s Not Just Your Thyroid, It’s Your Body Telling You Something is WRONG
When it comes to Hashimoto's Thyroiditis, we know the struggle is real.
The symptoms can be overwhelming, and the impact on your health is undeniable.
But here's the thing: Hashimoto's is not just about the thyroid; it's a system-wide issue.
Hashimoto's is an AUTOIMMUNE DISEASE, which means it affects your ENTIRE body.
You can't just try to fix ONLY your thyroid.
On this week's episode, Dr. E is going to talk all about how Hashimoto's is diagnosed, the treatment, and why you should dig deeper and find the trigger behind this autoimmune response.
Learn all about Hashimoto's and discover how you can start feeling like your old self again
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult -
AUTOIMMUNITY: Why Is My Body Attacking Itself?
Are you tired of having so many symptoms and NO answers?
After countless appointments with specialists and numerous treatments, your body is still in pain and you have no idea how to fix it.
This week, Dr. E will dive deep into AUTOIMMUNITY.
Autoimmunity is when your body's defense system starts attacking your own body by mistake.
There are hidden triggers—things we might not even be aware of—that set off this confusion.
Listen to this episode as Dr. E discusses what these triggers might be and how you can fix them.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult -
Mind Over Age: Strategies For Keeping Your Memory Sharp
Is forgetfulness becoming a regular thing?
We’ve all been there...
Always searching for your keys or phone, only to realize they’re in your hand all along
And you wonder if you’re already losing your memory.
The good news is, it's not too late to take control of our brain health and maintain cognitive function.
In fact, protecting your brain and cognitive function is not just for the elderly. It's never too early to start protecting your brain, which is something we should all think more about as Alzheimer's and dementia rates continue to rise.
Join us for on this week’s episode with Dr. E where she’ll show you the steps you can take every day to strengthen your brain and reduce the risk for Alzheimer’s.
From brain exercises to nutrition and lifestyle changes, Dr. E will reveal everything you need to know to keep your memory sharp and active. So, if you're ready to take control of your brain health and reduce the risk for memory loss.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult -
ARE YOU SENSITIVE TO EVERYTHING??
Ever felt like you're too sensitive to the world around you?
This week's episode is a must-hear! We're delving deep into Mast Cell Activation Syndrome (MCAS) – a condition that explains why scents, foods, or certain environments leave you feeling overwhelmed while everyone else is just fine.
If you’ve felt like you should be "living in a bubble" to escape unexpected headaches from perfumes, or fatigue after visiting a store, tune in. We're breaking down why your 'over-sensitivity' isn't all in your head and why standard tests often miss the mark.
Join us as we shed light on MCAS, where your body's defense goes into overdrive, and discover strategies to navigate this invisible battle.
You're not alone, and you're not 'crazy'. It's time for some answers. Click play on this week's episode and take the first step towards understanding and managing your symptoms.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult -
How To Boost Your Metabolism
Ready to kick your metabolism into high gear?
Your meals aren't just about counting calories—they are a series of codes of information that tells the body what to do.
Finding the perfect combination is crucial for getting that metabolism running smoothly.
It boils down to the fuel you're introducing into your body—because the information of the food is what matters
Dr. E is giving out the secrets on how you can boost your metabolism!
Don't miss out on transforming the way you think about food and its impact on your metabolic health.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult -
The High Stakes Of Hypertension
It’s called the SILENT KILLER.
UNTREATED high blood pressure will cause permanent damage to your organs and can be deadly.
It's critical that you manage your high blood pressure but is taking a pill the only way?
Don't let this silent threat go unchecked – discover how to safeguard your health beyond the conventional methods.
If you want to know how to get to the root cause of your high blood pressure and find new ways to manage it - you don’t want to miss this episode
Listen and learn Dr. E’s take on everything you need to know about high blood pressure.
If you’re interested in learning more about The Knew Method you can visit our website theknewmethod.com or schedule a consult at theknewmethod.com/pcconsult