256 episodes

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

The Skinny Confidential Him & Her Podcast Dear Media

    • Health & Fitness

Lauryn Evarts Bosstick is the entrepreneur & creator behind The Skinny Confidential, a blog, brand, podcast, and YouTube channel that reaches millions of women and men trying to live their best lives by sharing wellness, business, beauty, & lifestyle tips. Michael Bosstick is a serial entrepreneur and brand builder as well as the Co-Founder and CEO of the Dear Media Podcast Network. The dynamic couple are also married and in this show you will find a mix of audio entertainment with world class leaders, entrepreneurs, athletes, best selling authors, experts, & thought leaders. What can you expect as a listener? A completely raw and unfiltered, no holds barred conversation around the topics and questions you really want answered. Lauryn and Michael never hold back and this show never fails to bring value.

    Khalil Rafati Forgot To Die, & Now He Won't Stop Talking About It - How To Evolve, Forgive, & Let Go

    Khalil Rafati Forgot To Die, & Now He Won't Stop Talking About It - How To Evolve, Forgive, & Let Go

    #250: On this episode we sit down with our friend Khalil Rafati. This is Khalil's second appearance on the show. His first be found here and it's definitely worth a listen. Khalil Rafati is an author, speaker, and health-fitness entrepreneur. He is the owner of SunLife Organics and founded Riviera Recovery, a transitional living facility for drug addicts and alcoholics. On this episode we discuss forgiveness, empathy vs sympathy, how to banish insecurities, and how to have a meaningful existence. 

    • 1 hr 8 min
    Breaking Through Fear Barriers & Hardships With World Record Holder Garrett McNamara & Nicole McNamara

    Breaking Through Fear Barriers & Hardships With World Record Holder Garrett McNamara & Nicole McNamara

    #249: On this episode we sit down with Garrett and Nicole McNamara for a him and her aspect episode. Garrett is known for breaking and setting world records by surfing the largest wave ever surfed. Garrett has an incredible story struggle and perseverance, constantly pushing past fear barriers to set new records. Garrett's wife Nicole is a wealth of wellness knowledge and mother with a mission to help those around her. Enjoy this wide ranging conversation with this dynamic couple. 

    • 1 hr 5 min
    Ben Greenfield On Fasting, Diet, Better Sleep, Nutrition, Dirty Electricity, & Good Vs. Bad Light

    Ben Greenfield On Fasting, Diet, Better Sleep, Nutrition, Dirty Electricity, & Good Vs. Bad Light

    #248: On today's episode we are joined by Ben Greenfield. Ben is a former bodybuilder, Ironman triathlete, human performance consultant, speaker and author of 13 books. Ben has been voted by Greatist as one of the top 100 Most Influential People In Health And Fitness. He specializes in anti-aging, biohacking, and achieving an ideal combination of performance, health and longevity. On today's episode we discuss fasting, better sleep, dirty electricity, good vs. bad light, nutrition and much more.

    • 1 hr 12 min
    Dr. Harold Lancer Has All The Celebrity Skincare Secrets, Anti-Aging Techniques, Problematic Skin Solves, & Radiant-Youthful Skin Tips

    Dr. Harold Lancer Has All The Celebrity Skincare Secrets, Anti-Aging Techniques, Problematic Skin Solves, & Radiant-Youthful Skin Tips

    #247: On this episode we are joined by Dr. Harold Lancer. Dr. Lancer is a celebrity dermatologist and skincare guru. Dr. Lancer is a fellow of the American Academy of Dermatology and is affiliated with Cedars- Sinai Los Angeles and UCLA Medical Center. He holds board certification in dermatology and has been in private practice in Beverly Hills for more than 30 years. On today's episode we are discussing how to have youthful & radiant glowing skin. We discuss skincare secrets, and anti aging tips. 

    • 51 min
    Does A Vegan Lifestyle Make Sense? With Jenné Claiborne AKA Sweet Potato Soul

    Does A Vegan Lifestyle Make Sense? With Jenné Claiborne AKA Sweet Potato Soul

    #246: On this episode we sit down with Jenné Claiborne. Jenné is a vegan chef, health coach, cooking instructor, author and the creator of the wildly popular blog and brand Sweet Potato Soul. On today's episode we are learning all about the vegan lifestyle. Why would someone choose to go vegan? What are the benefits? What are the challenges? Today we deep dive into all of it and Jenné is the perfect person to break it all down. 

    • 56 min
    How To Live An Exciting Life & Look Good Doing It With Four Sigmatic Founder, Tero Isokauppila

    How To Live An Exciting Life & Look Good Doing It With Four Sigmatic Founder, Tero Isokauppila

    #245: On this episode we sit down with one of our favorite people and favorite guests, Tero Isokauppila. Tero is an entrepreneur and founder of one of our all time favorite brands: Four Sigmatic. This is Tero's 3rd appearance on the show! On today's episode we discuss how to live an exciting life and savor every moment. We also discuss how to find your calling and answer when it calls. Finally we wrap the show discussing internal vs external skincare. 

    • 1 hr 10 min

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