221 episodes

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro

Unreasonably Grateful Terces Engelhart

    • Health & Fitness

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.

Music by MaMuse
Photography by Susan LeStrange
Graphics and design by Jon Marro

    I Didn’t Sign Up For This Lesson

    I Didn’t Sign Up For This Lesson

    Have you ever noticed that some lessons seem to come through our connections to other people? Have you ever thought to yourself, “I didn’t sign up for this”? If so, listen in and you may hear something that will help you settle into the "class" you are apparently in or will be soon. If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back on how amazing you are, you can sign up on my website, tercesengelhart.com
     
    I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping) If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.
     
    Connect with me on social media @terces and @unreasonablygrateful

    • 9 min
    Insights On Prayer

    Insights On Prayer

    This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience

    If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve.

    I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)

    If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us.

    Notes
    tercesengelhart.com
    IG terces and unreasonablygrateful

    • 11 min
    A Powerful Prayer

    A Powerful Prayer

    In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life.

    I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. 
    Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)
    If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words be an invitation to join us.
    Notes
    tercesengelhart.com
    IG terces and unreasonablygrateful

    • 8 min
    The Value Of Rest

    The Value Of Rest

    Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you name it. 
    There are many ways you and I may be PUSHING ourselves, stretching our limits, and all too often not resting enough. In this episode we take a look at the value of a good rest and how you might set yourself up for getting a good and enough rest.
    I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.  
    I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)
    If you know of anyone who might benefit from listening in, share a link to an episode with them, in other words, be an invitation to join us. 
    Notes
    tercesengelhart.com
    IG terces and unreasonablygrateful

    • 12 min
    Better Than You Think

    Better Than You Think

    Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible. 
    I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. 
    Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)
    Notes
    tercesengelhart.com
    IG terces and unreasonablygrateful

    • 8 min
    The Silver Lining

    The Silver Lining

    The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what she believes is available for all of us as we walk directly into our fears and surrender to trusting the process. Listen in and let yourself be inspired.
    I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website.
    I am always happy to hear from you and you can reach me at terces@tercesengelhart.com and I will reply. Also if you would like to order my book directly from me, I am happy to send you a signed copy, just email me and I’ll get it in the mail. ($15 plus shipping)

    Notes
    tercesengelhart.com
    IG terces and unreasonablygrateful

    • 14 min

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