UNRESTRICTED LIVE with Athena Simpson Athena Simpson

Episode #31 is a short one, but it is poignant. We're going to be talking about learning resilience and overcoming perfection through standup comedy. 
Next week will be one year since I started performing standup comedy here in Tulum and it has been a wild ride with a lot of unexpected benefits.
I want you to think about ways that you can learn resilience too.
So I'm going to tell you a little bit about my standup journey, what I've learned and leave you with some takeaways about how you can think about creative outlets as a way to overcome your perfectionism and enjoy something that you never thought you might do before.
So strap in, you are in for a 9.5 Minute resilient ride
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ABOUT UNRESTRICTED Live & ATHENA SIMPSON


UNRESTRICTED Live is a show where you'll meet incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love . . . and get tips on how to do the same. 
Hosted by Athena Simpson, a Serial Entrepreneur & High Performance Coach who helps women get their shit together mentally, physically, and at work to feel UNRESTRICTED.
Athena’s Instagram: https://www.instagram.com/athena.simpson/ 
Athena’s Website: https://athenasimpson.com/ 



WANT MORE?
Sign up for the free UNRESTRICTED weekly newsletter which include hacks, tips, experiments, resources, books, new podcast episodes and more, all to help you get more UNRESTRICTED https://athenasimpson.com/newsletter

On Episode # 30, I am bringing back an exploration that I made a few months ago into FOBO, fear of a better option. And in this episode, I'm going to be talking about when decision-making and feminine energy collide, what is FOBO and how to create space for uncertainty.
I'm going to get a little woo woo on you, I'm not going to lie. I'm going to talk about masculine and feminine energies and how we can create space for us to feel safe, going out, into the realm of uncertainty. 
So strap in, you are in for a 15 Minute uncertain decision-making ride.
NOTES/RESOURCES MENTIONED IN THIS EPISODE:
episode of All the Hacks by Chris Hutchins where he interviews Patrick McGinnis on FOBOMy Stand-Up set about being in flowPatrick McGinnis’s video on How to Make Faster DecisionsTim Ferris’s Podcast on How he grew his podcast to 700 MillionQuick Video from me on How to Set Up a Morning Routine 
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ABOUT UNRESTRICTED Live & ATHENA SIMPSON
UNRESTRICTED Live is a show where you'll meet incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love . . . and get tips on how to do the same. 
Hosted by Athena Simpson, a Serial Entrepreneur,  High Performance Coach, and Educator who helps women get their sh** together mentally, physically, and at work to feel UNRESTRICTED.

Athena's Website: https://athenasimpson.com/
Athena's Instagram:  https://www.instagram.com/athena.simpson/
WANT MORE?
Sign up for the free UNRESTRICTED weekly newsletter which include hacks, tips, experiments, resources, books, new podcast episodes and more, all to help you get more UNRESTRICTED https://athenasimpson.com/newsletter


Find Past Episodes of UNRESTRICTED LIVE HERE

Here’s what’s up for this edition of UNRESTRICTED in 3:
The Best Way to Avoid a Walk of ShameMan Mystery SolvedThis Blood Stain Hack Was Too EasyEnjoy!

P.S. I’ve been quietly beta testing a new community for women who want to be superhuman. It includes all the stuff you should have been taught in school to be thriving, independent, successful, as well as bringing together other like-minded women to support and encourage each other.
If you want to make the rest of your 4000 weeks count and want some help doing so, check it out and apply to become a member.

P.P.S. If you’re in Playa Del Carmen or Tulum, grab your ticket for the Get Your Brand & Marketing Sh** Together events happening in less than 2 weeks! Find out more and grab your spot here.

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ABOUT UNRESTRICTED Live & ATHENA SIMPSON
UNRESTRICTED Live is a show where we hear how to take care of your mind, body & soul, while building successful businesses and projects that you love. 
Hosted by Athena Simpson, a Serial Entrepreneur,  High Performance Coach, and Educator who helps women get their sh** together mentally, physically, and at work to feel UNRESTRICTED.
Get an unfiltered view into the reality of transformation with clear, tangible takeaways that you can apply to your life and career or business to help you get more UNRESTRICTED. 
Athena's Website https://athenasimpson.com/  
And on Instagram at https://www.instagram.com/athena.simpson/ 
Find Past Episodes of UNRESTRICTED LIVE at https://athenasimpson.com/unrestricted-live 
 
WANT MORE?
Sign up for my free weekly newsletter which include hacks, tips, experiments, resources, books, podcasts and more, all to help you get more UNRESTRICTED here: https://athenasimpson.com/newsletter

On Episode # 28, we're going to do something a little different, and I am going to share a story from November 2021 when I actually burnt myself out and some tips on how to recover from burnout in just a few days.

Considering I teach people how not to burn out. It was a really difficult and vulnerable moment for me, but I turned it into a learning experience, which ended up being super beneficial because it means that I am able to share how to solve this for yourself.

First, I'm going to tell you a little story about my roadie past. . . 

Then we're going to get into 12 steps to help you recover from burnout quickly, gently and magically, in just a few days.

So strap in, you are in for a gentle 20-minute ride.
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ABOUT UNRESTRICTED Live & ATHENA SIMPSON
 
UNRESTRICTED Live is a show where we hear how to take care of your mind, body & soul, while building successful businesses and projects that you love. 
Hosted by Athena Simpson, a Serial Entrepreneur,  High Performance Coach, and Educator who helps women get their sh** together mentally, physically, and at work to feel UNRESTRICTED.
Get an unfiltered view into the reality of transformation with clear, tangible takeaways that you can apply to your life and career or business to help you get more UNRESTRICTED. 
 
Athena's Website https://athenasimpson.com/  
And on Instagram at https://www.instagram.com/athena.simpson/ 
Find Past Episodes of UNRESTRICTED LIVE at https://athenasimpson.com/unrestricted-live 
 
WANT MORE?
Sign up for my free weekly newsletter which include hacks, tips, experiments, resources, books, podcasts and more, all to help you get more UNRESTRICTED here: https://athenasimpson.com/newsletter

On this episode you’ll meet Daniela Tudor, Co-Founder & CEO at WeConnect Health Management, a digital therapeutic company that supports people in long-term recovery, which to date, has raised over $30 million. 
Her business idea started on the floor of a cold jail cell, and was fueled by the kindness of a stranger.
With 1 in 12 individuals experiencing substance use disorder and the opiate epidemic continuing to rise, her company WEconnect now serves hundreds of thousands of people using technology.
Despite her harrowing start, she’s an incredible example of how putting your self-care first, can have an epic impact. 
You’ll want to grab a notebook for this one, on top of hearing her uncensored journey, we have some incredible conversations, such as:
Being a workaholic & recovery from substance abuse disorderHealing from traumaStarting a business on the side of a careerHelping the universe to bring her game-changing opportunitiesChoosing a co-founder & how to pitch for investmentThe importance of self-care and creative outletsThe jaw dropping, but effective strategy pivot she made with her companyBeing a leader, creating company culture, and encouraging autonomySo strap in, you are in for a spine-tingling, uplifting ride
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ABOUT UNRESTRICTED Live & ATHENA SIMPSON
UNRESTRICTED Live is a show where you'll meet incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love . . . and get tips on how to do the same. 
Hosted by Athena Simpson, a Serial Entrepreneur & High Performance Coach who helps women uncover their superpowers so they can thrive at life & work without compromise. 
Athena's Website https://athenasimpson.com/  
And on Instagram at https://www.instagram.com/athena.simpson/ 
Find Past Episodes of UNRESTRICTED LIVE at https://athenasimpson.com/unrestricted-live 
 
WANT MORE?
Sign up for the free UNRESTRICTED weekly newsletter which include hacks, tips, experiments, resources, books, new podcast episodes and more, all to help you get more UNRESTRICTED here: https://athenasimpson.com/newsletter


ABOUT DANIELA TUDOR
Daniela Luzi Tudor is the co-founder and CEO of WEconnect Health Management. A visionary entrepreneur, social justice advocate, and person in long-term recovery, Daniela is the creator of the WEconnect platform. She is passionate about serving people with substance use disorder; her mission is to build technological tools that empower individuals and communities to overcome adversity and achieve their goals. Outside of the WEconnect office, Daniela is a lover of the arts who enjoys DJing, producing, and screenwriting. While she DJs techno, her go-to jam on hard days is Hip Hop by Dead Prez. She also loves animals, especially brazen internet cats and the many pets of WEconnect employees.
Find Daniela on Instagram: https://www.instagram.com/danielaluzit/ 
Check Out WeConnect Health Management: https://www.weconnectrecovery.com/ 
Watch Daniela’s Ted Talk: https://www.ted.com/talks/daniela_luzi_tudor_intimacy_in_the_workplace 

Meet Marketing & Human Design Coach, Chelsie Kenyon. 
She’s hit multiple six figures, and had a really incredible journey from being bullied as a young woman, to deciding that she was going to walk to the beat of her own drum. She is a social media and marketing expert. 
On this episode, we talked about how long it takes to earn money, how to tap into your energy and your human design, and how you can use that in your business. We talked about how to avoid censorship or to avoid being canceled by jumping onto an exciting new social media channel that has all sorts of features I love as a productivity coach.
She is a mom of four and all around incredible human. I'm really excited to share this episode with you. 
So strap in, you are in for an uncensored wild ride.
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ABOUT UNRESTRICTED Live & ATHENA SIMPSON
UNRESTRICTED Live is a show where you'll meet incredible women who live life on their own terms, who take care of their mind, body & soul, while building successful businesses and projects that they love . . . and get tips on how to do the same. 
Hosted by Athena Simpson, a Serial Entrepreneur & High Performance Coach who helps women uncover their superpowers so they can thrive at life & work without compromise
Athena's Website https://athenasimpson.com/  
And on Instagram at https://www.instagram.com/athena.simpson/ 
Find Past Episodes of UNRESTRICTED LIVE at https://athenasimpson.com/unrestricted-live 
WANT MORE?
Sign up for my free weekly newsletter which include hacks, tips, experiments, resources, books, new podcast episodes and more, all to help you get more UNRESTRICTED here: https://athenasimpson.com/newsletter


ABOUT CHELSIE KENYON
Chelsie Kenyon is a brilliant, driven, expressive (and sometimes a little wild,) multi-passionate mom-of-four, who lives in sunny Southern California and works as an expert online Marketer. She is also a Certified Neurocoach, NLP Practitioner and she loves Human Design and hopes to introduce more people to its power.
Chelsie is also known for her unbridled honesty, ability to read between the lines, and for having an endless stream of unique ideas (and a pile of  projects) that keep her busy for hours on end.
You may find her on a stage in front of thousands, or sitting on the beach with a self-development book, but one thing is for certain, she will always leave you understanding more about yourself than you did before.
Find Cheslie on Instagram: www.instagram.com/chelsiekenyon 
Check Out Chelsie’s Website: https://www.chelsiekenyon.com/ 
Check out her free Telegram Training: https://www.chelsiekenyon.com/newsocial 
Find Chelsie’s Human Design Telegram Channel here: https://t.me/humandesigndecoded 
Find Chelsie’s Telegram for Entrepreneurs Channel here: https://t.me/CKtelegramforentrepreneurs