Weekly Mind Massage! Simple wisdom for living well

Rudi and Jules Kennard
  • 0.0 (0)
  • SPIRITUALITY
Weekly Mind Massage! Simple wisdom for living well Podcast

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

  1. 03/09/2021

    Being Happy in the Present: NOW

    Have you ever searched for happiness or being present? This 10 minute podcast uncovers a little known fact that is the bases of complete and unconditional peace of mind right now.

    13 min

  2. 27/08/2021

    1 Secret to Dissolve Negative Beliefs

    Have you tried over-coming, getting rid of, or positive thinking yourself out of your negative beliefs with not much success? Then listen to this podcast! It offers a completely different view that creates a completely different relationship you have with ALL of your beliefs.

    12 min

  3. 20/08/2021

    The one simple secret to peace of mind: Now

    There is one simple overlooked secret to unconditional peace of mind in this moment, it does not require you to do or learn anything, but embrace a profoundly obvious truth.

    10 min

  4. 16/08/2021

    A message of hope for anyone who has lost someone

    A message of hope from a mum that has lost her daughter that there is no 'right' or 'wrong' way to experience grief.

    13 min

  5. 01/07/2021

    The beginning of the end of self judgement!

    A short but impactful dive into getting over our own self judgement by embracing our 'whole' self- the perfect imperfections!

    20 min

  6. 26/03/2021

    Lightening up relationships

    We look into having lighter more joyful relationships with some comedy at the start!

    12 min

  7. 19/03/2021

    Flowing through the great changes in life

    We look at the spiritual nature of change and insight into this allows us to navigate 'out there' with more grace and peace of mind

    12 min

  8. 12/03/2021

    Non-Duality plain and simple

    We look at 'Non-Duality' meaning one essence/consciousness behind all things, and where the human experience unifies with this understanding

    13 min
See All (34)

About

Bite sized episodes on living with less stress and more joy in the modern world. From navigating difficult people, dropping stress, having a mindful mind to kicking the butt of anxiety! Join authors and international speakers Rudi and Jules Kennard of Innate Evolution in a weekly dose of goodness for the heart.

Information

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada