Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast Suzy Rosenstein
-
- Education
Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/
-
EP #359: Encore: A Candid & Humorous Look at Aging with Joan Lunden
This week’s encore episode of the Women in the Middle® Podcast features special guest, Joan Lunden. Joan stops by the podcast today to talk about her new book, Why Did I Come Into This Room? What followed was an incredibly candid and hilarious conversation about aging.
Note: The original podcast episode was published as Episode 178 in late 2020/early 2021.
Learn more: https://suzyrosenstein.com/podcast/ep-359-encore-a-candid-humorous-look-at-aging-with-joan-lunden/ -
EP #358: 5 Ways to Bring Summer Camp Vibes Back in Midlife
Today’s episode is all about five ways to bring summer camp vibes back in midlife. As a kid, thinking about summer camp can feel like magical anticipation. It can be one of the most memorable, wonderfully rich times of your life.
Learn more: https://suzyrosenstein.com/podcast/ep-358-5-ways-to-bring-summer-camp-vibes-back-in-midlife/ -
EP #357: Encore: 8 Steps to Improve How Accountable You Are in Midlife
Today’s encore episode is all about 8 simple steps to improve your accountability to yourself in midlife.
Learning how to be more accountable to yourself in midlife and why you might want to think about it isn’t always obvious. Accountability is so important to focus on how you want to show up in life, how to get what you want, and how to know how to rely on yourself…but there’s more.
Learn more: https://suzyrosenstein.com/podcast/ep-357-encore-8-steps-to-improve-how-accountable-you-are-in-midlife -
EP #356: Your Changing Empty Nest in Midlife
Today’s episode is all about managing the experience of your changing empty nest.
Wherever you are in your changing empty nest experience, it can be full of both challenges and excitement! There’s a lot to this transition.
Learn more: https://suzyrosenstein.com/podcast/ep-356-your-changing-empty-nest-in-midlife/ -
EP #355: When Passion for Brain Health Helps You Overcome Fear in Midlife with Berniece Hunt
Today’s episode is all about When Passion for Brain Health Helps You Overcome Fear in Midlife.
My guest on today’s show is Berniece Hunt.
When Berniece’s husband Oliver contracted sepsis, which went into his brain, she experienced a short glimpse of life with someone whose brain was "broken".
Learn more: https://suzyrosenstein.com/podcast/ep-355-when-passion-for-brain-health-helps-you-overcome-fear-in-midlife-with-berniece-hunt/ -
EP #354: Worrying About Random Aches and Pains in Midlife
Today’s show is about worrying about aches and pains in midlife. What we’re really talking about is when you freak yourself out and worry about your health, regardless of whether or not you have a diagnosis.
Worry can really take hold when you’re over 50. Sometimes aches and pains seem to come out of nowhere. It can get to the point where your emotions can feel out of control.
Learn more: https://suzyrosenstein.com/podcast/ep-354-worrying-about-random-aches-and-pains-in-midlife/