Zupi Autotelic Mindset Ryan Zupancic

Nate Riech, the celebrated Canadian Paralympian Champion and World record holder in the 1500m, stands alongside his sibling Max Tucker, an emerging NCAA Collegiate athlete specializing in the Decathlon. Despite their distinct disciplines, these two remarkable individuals share a common goal: to excel as the premier athletes in their respective fields.
Nate's remarkable journey took an unforeseen turn when a golf ball altered the course of his life, resulting in paralysis. Through resilience and determination, he not only overcame this adversity but also emerged as a prominent figure in Para athletics. His story delves deep into his mindset, offering profound insights into what drives him to greatness. Beyond the pursuit of medals, Nate endeavors to inspire the next generation of athletes with invisible disabilities, utilizing his platform for meaningful impact.
Meanwhile, Max Tucker is swiftly making a name for himself in the track world, specializing in the demanding Decathlon. As Nate's sibling, one might assume Max faces immense pressure to live up to his brother's legacy. However, Max has forged his own unique path and identity, drawing inspiration and support from Nate and their family. With a steadfast determination, Max aims to realize his dream of competing in the Olympic Games, leveraging the invaluable resources and mentorship within his familial circle.

Lewis Irving, a Canadian Olympian Aerial Freestyle Ski Jumper, joins us on the Zupi Autotelic Mindset Podcast. Lewis discus’s his mental approach to achieving peak performance. He explains how he manages his emotional awareness by emphasizing the importance of staying focused and present and utilizing mental tools such as goal setting and visualization. Additionally, we explored how he manages his energy levels during training, competition, and recovery, highlighting the significance of trusting himself and his team's process to allow him to compete on one of the biggest stages: THE OLYMPIC GAMES!

Kris Mahler, a professional Canadian ski cross athlete, recently joined us on the Zupi Autotelic Mindset Podcast. Kris discusses his mindset of “SKI FAST DRIVE SLOW” and achieving peak performance. Kris explains how he balances the need for speed with the importance of staying focused and confident, utilizing mental tools such as goal setting, visualization, and breathing techniques. We also explore the significance of how he manages his energy levels and the importance of developing meaningful relationships to support his ultimate goal of "CHASING THE GLOBE". You can learn more about Kris and his journey by checking out his YouTube channel Chasing the Globe.

Gabriel Dufresne is a seasoned mogul ski athlete from Team Canada, with 8 years of experience in the national program. In this interview, he reveals the secrets behind his success and shares the sources of his motivation to excel as a Canadian skier. He delves into his mental training techniques and emphasizes the importance of visualization, walking us through his own personal step-by-step process.

In this interview, Canadian Olympian Alpine skier Brodie Seger shares his inspiring journey to becoming a professional athlete and how he approaches mental performance. He emphasizes the importance of developing a Mental Performance "toolbox" and knowing when to use specific tools depending on his feelings, thinking, and behavior. These tools include goal setting, breathing techniques, journaling, positive self-talk, and emotional debriefing. Furthermore, Brodie draws motivation from his personal experiences, including his father's diagnosis with ALS, and has launched a "HELMET FOR HOPE" project to raise funds for ALS in his local community. Overall, Brodie's story is a powerful reminder of the impact that a strong mindset and a sense of purpose can have on achieving personal and community goals

Join Canadian Paralympian Curtis Halladay as he recounts his inspiring journey to the 2016 Paralympic Games in Brazil. After a life-altering accident, Curtis channeled his determination and found success as a high-performing athlete. In this candid talk, he shares his mindset of acceptance, the power of goal-setting, and the importance of embracing the process over the outcome. Discover how Curtis transcends his sport and applies these principles to overcome adversity and achieve success in life.