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131 episodes
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2 Girls in a Pod 2 Girls in a Pod Life's Journey
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2 Girls in a Pod Life's Journey: A weekly podcast about empowering people by sharing stories of becoming the authentic self through gratitude and connection. How to be Mentally Prepared For Success! Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support
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Living Art Interview w/tattoo artist Vern
In this episode we interview Vern, tattoo artist and owner of her own tattoo shop Inkni Studios located in Portland ME! Vern fills us in on her experience as a tattoo artist for the last 9 years and her background that lead her on this amazing journey! Vern talks about her creative process as well as some special interests that are near and dear to her heart and how she has been able to make a positive contribution regarding those causes.
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Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support -
Work Smarter Not Harder
This month is mental health awareness month! In this episode we talk about the idea of working smarter not harder. We discuss some of the strategies people can employ to accomplish this. Implementing these key steps can help you achieve your goals faster and with less stress keeping you mentally healthy!
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Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support -
Let's Be Friends
As people age they sometimes find it difficult to make friends. There can be many contributing factors like our interests changing or the fact that we are more mobile as a society. In this episode we discuss some of the ways in which we can overcome those obstacles and make those lasting friendships.
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Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support -
A Moment in Time
Sometimes we find ourselves bothered over a situation that is out of our control. We let our fears get the best of us and become overwhelmed by the emotions. By identifying that these situations are only temporary and that it is only a moment in time, we give ourselves permission to accept things as they are and let go of the negative feelings around the situation, remembering that this too shall pass!
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Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support -
Find Your Tribe
Sometimes when we step outside our comfort zone we find meaningful connections and those people who inspire us to level up! We find those people who resonate with our inner spirit! Sometimes we find these connections in unexpected ways. In this episode we talk about our recent trip to Estes Park, CO for Bigfoot Days, the connections we made and the courage to use our voice by way of the "Squatch Call"!
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Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support -
Hybrid Learning Middle/High School Alternatives to Conventional Education: Interview w/ Dana Lambert
Dana Lambert CEO of GlobalEd Solutions, gives us an inside look at an alternative to conventional education. This program is designed to help students who are not thriving in conventional education programs. The program helps students identify their strengths and understand the way they learn by giving them the support they need. The program provides students with a life coach and mentor in order to develop their strengths and meet their needs to be successful. Also providing drop in centers to help build connections.
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Support this podcast: https://podcasters.spotify.com/pod/show/2-girls-in-a-pod/support