![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
42 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
45 minute mindfulness meditation Jerrica Joan
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- Spirituality
This is a great meditation to start or end your day! It will release tension, anxiety and stress in the body so you can ascend to higher realms.
This is a great meditation to start or end your day! It will release tension, anxiety and stress in the body so you can ascend to higher realms.
42 min