2 episodes
Empowered Healing Podcast Rachel Alaura
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- Education
The Empowered Healing Podcast is all about self-love, confidence, and growth. At the heart of it all is empowerment, which can be extremely healing for individuals who have felt disempowered.
New episodes are released on Mondays at 5am. As a part of Rachel’s own empowerment journey, be prepared to also learn about different women who have contributed to science in profound ways with every episode. Most importantly, this podcast aims to remind you that you are enough, always!💕
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EP2 | All I've Ever Known
REMINDER: You are enough, always! 💕
New Episodes ➪ Mondays (5am)
In This Episode:
✔︎ Learning to be self-sufficient & self-reliant
✔︎ Hyper-independence, shame in asking for help, etc.
✔︎ Dorothy Hodgkin's story & her contributions (Women in Science!)
✔︎ Rachel's experiences healing from hyper-independence
✔︎ What healthy support systems can look/feel like (a blueprint of sorts)
FREE Ways to Support the Podcast:
➪ Leave a review on Apple Podcasts
➪ Download episodes when you listen to them
➪ Share episodes on Instagram stories & tag me! (@rachelalaura)
FOLLOW ALONG 📲:
Rachel’s Insta ➪ @rachelalaura
Podcast Insta ➪ @empoweredhealingpodcast -
EP1 | It All Started With Rosalind Franklin
REMINDER: You are enough, always! 💕
New Episodes ➪ Mondays (5am)
In This Episode:
✔︎ How I have grown into myself this past year (my story)
✔︎ The implications of people-pleasing & how it has impacted my journey
✔︎ Women's contributions in science
✔︎ What you can expect from this podcast
✔︎ Rosalind Franklin's story & contributions to science
FREE Ways to Support the Podcast:
➪ Leave a review on Apple Podcasts
➪ Download episodes when you listen to them
➪ Share episodes on Instagram stories & tag me! (@rachelalaura)
FOLLOW ALONG 📲:
Rachel’s Insta ➪ @rachelalaura
Podcast Insta ➪ @empoweredhealingpodcast