Becoming you Bukola

Do you agree with me that it is really not easy to make new friends as an adult?

One thing that got more complicated as we grew up is definitely the concept of friendship. Friendship evolved from being a relationship between playful kids to being a sacred, sweet, and exciting relationship that requires lots of commitment.

The process of making friends has also not been exempted from this change. It got more complicated.

In this very conversational episode, my guest and I discuss the challenges of making new friends as adults and chat about the concept of friendship as we explore certain questions.

Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I look forward to connecting with you 😊.

We hardly entertain the thought of starting over because we are afraid we’ll be seen as failures and fear the unknown.

In today’s episode, we discuss the need to consider starting over when necessary. We also emphasize the importance of prioritizing a happy life.

Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I look forward to connecting with you 😊.

What if I told you that you can make that boring routine fun and enjoyable for yourself?

Life has so much to offer us, but sometimes, we fail to see this because we are stuck in boring routines, especially when we have a stable, organized life at work and in our personal lives. This often feels like we are cut in a repetitive cycle.



Here's the secret - We can find ways to spice up our everyday lives by romanticizing everything we do, and yes, it can be done with little or no financial resources.

In today's episode, we discuss how to make lifestyle changes to maximize our daily experiences.

Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I look forward to connecting with you 😊.

Do you feel that worry has become a routine activity for you? Do you often catch yourself overanalyzing situations? Are you always caught up in your own thoughts? Then this episode is specially created for you. Overthinking can be a mentally and emotionally draining activity that stresses out the mind and body. It causes us to worry about everything, makes us anxious, and if not properly managed, can lead to depression.

Understanding that worry is an almost inevitable adult exercise, in this week’s episode, we discuss overthinking, its effects, and how it can be managed

Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I look forward to connecting with you 😊.

Does a perfect life without challenges exist?



Every phase of life is laced with its challenges, which are prerequisites for growth and development. This week’s episode discusses why we must do away with the idea of a perfect life and work towards a happy and healthy life. We also discuss why we should embrace the wholesomeness of life.



Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



Instagram —⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I look forward to connecting with you 😊.

''Fake it till you make it'' is often associated with deceit, manipulation, lack of authenticity, and generally negative connotations. What if I told you that there could be a positive side?

In this week’s episode, we discuss the different perspectives on the concept of "fake it till you make it," we also explore ways in which the concept could be used to our advantage.

Also, in the chitchat section, we discussed some coping mechanisms to help us survive Nigeria's economic situation.

Welcome to another episode of the podcast ''Becoming You,'' where we discuss the complexities of adulthood. I'm your host, Bukola.



Instagram —⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/adeyemi_buk...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter —⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Bukola_Adeyemi_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can also watch the podcast on YouTube — ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtu.be/6oE7Y1m9VqE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I look forward to connecting with you 😊.