1,205 episodes

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

The Human Upgrade with Dave Asprey Dave Asprey

    • Health & Fitness
    • 5.0 • 1 Rating

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

    Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.

    • 51 min
    The Science Behind Memory - Dr. Charan Ranganath

    The Science Behind Memory - Dr. Charan Ranganath

    You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.

    • 1 hr 21 min
    Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.

    Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.

    Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.

    • 1 hr 5 min
    Prioritize Performance, Not Fame - Ramon Hervey II

    Prioritize Performance, Not Fame - Ramon Hervey II

    Ramon Hervey II, a mastermind manager of stars like Vanessa Williams and Richard Pryor, reveals in "The Fame Game" the realities of fame, emphasizing hard work and excellence over fleeting celebrity.

    • 1 hr 19 min
    Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.

    Female Hormones: What Disrupts, Detoxes & Balances Them! – Anna Cabeca, D.O.

    Bring your hormones into harmony by using food as medicine, keeping the gut healthy, managing stress, avoiding toxins, and finding the right bioidentical replacements.

    • 56 min
    The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman

    The Dawn of a New Era in Cancer Screening - Dr. Josh Ofman

    Dr. Josh Ofman, president of GRAIL, discusses pioneering early cancer detection technologies that are transforming cancer care and the importance of yearly screenings.

    • 47 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

Suzyoung ,

Gift on every walk

I come back excited from walks accompanied by Dave Asprey & his friends. His show motivates me to be more, do more and reach new heights.

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