7 episodes

Calm your heart, mind, and soul by listening to Rara Noormega’s heartwarming words about life, love, loss, grief, and self-discovery. Her words will also make you love yourself more as it will make you realize that your only home and refuge is already within yourself. Get daily calming words and self-love reminders by following her IG on @raranoormega.

Calming Words to Ease Your Soul Rayi Noormega

    • Education

Calm your heart, mind, and soul by listening to Rara Noormega’s heartwarming words about life, love, loss, grief, and self-discovery. Her words will also make you love yourself more as it will make you realize that your only home and refuge is already within yourself. Get daily calming words and self-love reminders by following her IG on @raranoormega.

    Appreciate how far you've moved forward

    Appreciate how far you've moved forward

    I hope you can thank yourself for staying alive until today. Thank you for being here. Thank you for allowing yourself to listen to these loving words. Thank you for standing tall this whole time although there were times when you just wanted to give up. Thank you for allowing yourself to change, to bloom, and to be the most ‘you’ that you can ever be. Thank you for allowing yourself to grow through different seasons of your life. So, I hope you appreciate how far you’ve moved forward.

    • 5 min
    This is me, a trauma survivor

    This is me, a trauma survivor

    I told you my story, this story, was simply because I want you to keep going. I want you to believe that miracles do exist. I want you to grow hope within your heart, no matter how dark the situation is. I want to tell you that it is truly possible to rise up again, even when you feel like, you’ve been in the lowest point of your life. I want to make you believe that you have the strength and you have what it takes to stand tall again. You have what it takes to survive. And I do believe, from the deepest part of my heart, that you are stronger than you think you are. You are smart, you are brave, you are resilient, and you are capable of going through any hardships that this life is giving you.

    • 10 min
    Even in your brokenness, you are loved

    Even in your brokenness, you are loved

    So, I am here to remind you that, even here, even in your darkness and brokenness, you deserve to feel worthy. You deserve to feel seen, to be heard, and to be understood. In this kind of brokenness, you still deserve to feel worthy of receiving love. The kind of love which makes you believe in hope. The kind of love which makes you recognize the light within you. You are still worthy to receive a genuine love which makes your heart feels full, regardless of your scars and brokenness.

    • 6 min
    Nggak semua hal harus dicapai sekarang

    Nggak semua hal harus dicapai sekarang

    Tenang, nggak semua pertanyaan juga harus dijawab sekarang. Yang penting, kita nggak berhenti mencoba. Nggak berhenti berjalan, berjuang, dan berusaha. Istirahat dan berhenti sebentar boleh, kok. Kamu berhak untuk diam sejenak, berhak untuk menikmati perjalanan, berhak untuk ngerasa sedih, capek, marah, atau bahkan minta bantuan. Kamu berhak untuk cerita, bersuara, beropini, dan belajar selama prosesnya. Tapi, setelah istirahat, jangan lupa untuk mulai lagi, ya?

    • 4 min
    One day, things will get better

    One day, things will get better

    At one point in your life, you'll know how it feels to be strong enough to stand tall with or without anyone's presence. You'll no longer chase people or things, because you know exactly that you'll attract what's meant to be yours.

    • 4 min
    Selebrasi untuk kamu yang sedang berproses

    Selebrasi untuk kamu yang sedang berproses

    Untuk kamu yang sedang berproses. Untuk kamu yang sedang di tengah perjalanan dalam mencapai tujuan atau yang sedang mencari jalan keluar. Untuk kamu yang sibuk mengetuk pintu rezeki, sedang dalam proses menyelesaikan skripsi, atau berjuang dalam melewati pandemi. Untuk kamu yang baru saja kehilangan, sedang berusaha melepaskan, atau sedang belajar cara mengikhlaskan. Selamat, ya, selama ini kamu sudah sukses dalam berproses. Kamu berhasil untuk tetap berjalan walaupun kadang sulit rasanya untuk bisa melangkah ke depan. Mungkin, kamu masih jauh dari tujuan, tapi kamu boleh mengapresiasi diri yang tetap bertahan dan berjuang walaupun pelan-pelan.

    • 5 min

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