191 episodes

Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and living productive lives. Join us and stay intense!

Intense Life with Nicola Flückiger Nicola Flückiger

    • Business

Welcome to Intense Life, where we explore how to pursue more enterprising, high-performing, and focused lives. Serial entrepreneurs approach life with maximum intensity, and this show is here to share how you can, too. I'm Nicola, a startup enthusiast and your host. In this podcast, my guests and I share lessons from founding companies and living productive lives. Join us and stay intense!

    #182: 3 Business Lessons from Coaching 40+ Clients

    #182: 3 Business Lessons from Coaching 40+ Clients

    #182: Over the past two years, I have run a high-performance coaching business, helping over 40 clients become more productive. In this episode, I want to share the top 3 business lessons I've learned from this venture. Enjoy!Timestamps00:00:38 Lesson 1: Buy yourself time by learning from successful entrepreneurs who have already done it before.00:03:00 Lesson 2: Test your critical business hypothesis quickly with a Minimum Viable Product (MVP). Always seek client feedback, incorporate it int...

    • 11 min
    #181: 8 Tips to Remember More from Your Books!

    #181: 8 Tips to Remember More from Your Books!

    #181: In this episode, I want to show you how to get the most out of your books. Specifically, I’ll share eight strategies that can help you retain more of what you read and internalize the knowledge better.Maybe you can relate to my experience. You read a book and can remember the content for maybe a week or two, but then the knowledge starts to fade because you don’t revisit it. When you finish a book, you feel euphoric and eager to implement the ideas, but that enthusiasm gradually wanes. ...

    • 33 min
    #180: You’ve been chasing your goals wrong!

    #180: You’ve been chasing your goals wrong!

    #180: Think you're chasing your goals the right way? Think again. Quick fixes and silver bullets don't exist. Success is built with "Golden BBs" – small, consistent actions.⁣ Enjoy!Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com

    • 17 min
    #179: 3 Simple Hacks to Master Your Calendar Instantly!

    #179: 3 Simple Hacks to Master Your Calendar Instantly!

    #179: In this episode, I share with you 3 simple methods that should help you regardless of what calendar you are using. ⁣Enjoy!Nicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, ideas, or insights you've gained from the episodes: nicolafluckiger.me@gmail.com

    • 17 min
    #178: From Procrastination to Productivity with a Simple Brain Hack

    #178: From Procrastination to Productivity with a Simple Brain Hack

    #178: In high school, I was a chronic procrastinator. Today, I’m pursuing a master’s degree at an elite university in St. Gallen, have completed two internships, and have founded or co-founded three businesses. In this episode, I share a simple tactic I use to trick my brain into consistently getting hard work done. Enjoy!Things MentionedDavid GogginsAlex Hormozi Charlie Munger Albert EinsteinNicola FlückigerSpotifyAppleLinkedInInstagramWebsiteContact MeEmail me with any feedback, i...

    • 21 min
    #177: This Law Changed How I Approach Business

    #177: This Law Changed How I Approach Business

    #177: "If you can’t be first in a category, set up a new category you can be first in."– A quote from the book "The 22 Immutable Laws of Marketing" by Al Ries and Jack Trout, which we'll be discussing today. Specifically, the second chapter: "The Law of the Category."Are you trying to figure out how to start your business but haven't yet found the ultimate idea to conquer the market? Then, the Law of the Category might just help you out. This episode aims to provide you with insights on how t...

    • 16 min

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