Coping Mechanism 4 - Finding Purpose Dementia Talks

    • Mental Health

Listen on Apple Podcasts
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Finding Purpose is the 4th coping mechanism - which is about having the ability to focus our energies, it helps us feel like what we’re doing is a contribution to others or to something more important than just simply sitting around waiting for the inevitable.

Today we discus the 5 steps to finding purpose, how to figure out what is import and what is not, what we can do and what we can't do, all the while being honest with what can be achieved.

Last we will review the key ingredient - taking ownership.

We hope you find this Podcast informative and inspiring. Please leave comments and questions either here or Wanderinglite.com You can also watch us on YouTube on "Dementia Talks" please put it in quotes if you are in YouTube Here is the link Dementia Talks

Thanks

Ted Obenour

  • Wandering Lite.com

Finding Purpose is the 4th coping mechanism - which is about having the ability to focus our energies, it helps us feel like what we’re doing is a contribution to others or to something more important than just simply sitting around waiting for the inevitable.

Today we discus the 5 steps to finding purpose, how to figure out what is import and what is not, what we can do and what we can't do, all the while being honest with what can be achieved.

Last we will review the key ingredient - taking ownership.

We hope you find this Podcast informative and inspiring. Please leave comments and questions either here or Wanderinglite.com You can also watch us on YouTube on "Dementia Talks" please put it in quotes if you are in YouTube Here is the link Dementia Talks

Thanks

Ted Obenour

  • Wandering Lite.com