![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
1 episode
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Daily Journal Don Thomason
-
- Health & Fitness
A podcast dedicated to helping you gain the knowledge, accountability, and education to reach your weight loss and fitness goals.
-
Daily Thoughts #1 Back Day Mindset
In this podcast episode I bring the listener inside my workout so you can hear what goes through my head during a workout!