143 episodes

A bite-sized podcast for those who want to take care of themselves in the relationship they have with their mothers, who want to experience that relationship differently, and not be miserable in the process.

Dear Adult Daughter Karen C.L. Anderson

    • Education

A bite-sized podcast for those who want to take care of themselves in the relationship they have with their mothers, who want to experience that relationship differently, and not be miserable in the process.

    A posture of kindness

    A posture of kindness

    FREE EVENT June 13, 2024: A conversation about healing the shame pass down through our maternal lineages (⁠click here to register⁠)



    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit ⁠https://karenclanderson.as.me/30-min⁠ to schedule a free 30-minute call to get your questions answered

    Click here to receive Love Note from me.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 3 min
    Taking the easy way out (and an invitation)

    Taking the easy way out (and an invitation)

    FREE EVENT: A conversation about healing the shame pass down through our maternal lineages (click here to register)



    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


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    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 10 min
    this is not the Mother's Day podcast episode I expected to record

    this is not the Mother's Day podcast episode I expected to record

    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 7 min
    When she's not a nasty, abusive mother

    When she's not a nasty, abusive mother

    I help adults navigate and heal from complex relationships with their mothers (narcissistic or not), so they can live unshamed.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 5 min
    True or false: "I'll only have peace when she's dead"

    True or false: "I'll only have peace when she's dead"

    I help women navigate complex relationships with their mothers (narcissistic or not), so they can live the lives THEY want, not the lives their mothers think they should have.

    I also have a place in my practice for mothers who want to repair the relationship they have with their adult daughters (although I can't guarantee how your adult daughter will respond).

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 5 min
    Of COURSE you take it personally...

    Of COURSE you take it personally...

    Dear Adult Daughter is a podcast for those who want to:


    quiet the Inner Critical Mother
    take care of themselves in the relationship they have with their actual mothers
    step out of the dysfunctional dynamic altogether
    and not be miserable in the process

    I got you.

    Email me at karen@kclanderson.com or visit https://karenclanderson.as.me/30-min to schedule a free 30-minute call to get your questions answered


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/kclanderson/message

    • 7 min

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