18 min

Ep 218. How to Deal with Fear The Calmer You Podcast

    • Mental Health

In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).
Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speaking
Join or watch this FREE Public Speaking Confidence Workshop www.calmer-you.com/ps
Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop
Save 20% on The Hypnotherapy Collection with the code PODCAST.

Hosted on Acast. See acast.com/privacy for more information.

In this ep I'm talking about how to deal with fear - whether you have a fear of public speaking, driving on a motorway, flying or social situations (or any fear in fact).
Get your FREE Checklist for Anxiety Free Public Speaking at www.calmer-you.com/speaking
Join or watch this FREE Public Speaking Confidence Workshop www.calmer-you.com/ps
Get free resources and my hypnotherapy audio offers at www.calmer-you.com/shop
Save 20% on The Hypnotherapy Collection with the code PODCAST.

Hosted on Acast. See acast.com/privacy for more information.

18 min