12 min

Ep 51 - Thinking and fighting E4C: Mindfulness for Millenials

    • Mental Health

Two of the major challenges that I face right now are letting go of two foundational concepts I have in my life:

1) That you have to logically think your way through life

and

2) If you want to get somewhere in your life then you always need to fight for it.

I'm fairly certain neither one of these is true.

Follow me:
https://www.instagram.com/garrettravery/
https://www.youtube.com/c/GarrettAvery108
https://www.tiktok.com@garrettravery


Official Podcast Links:
Itunes: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/05fYHRT...
Deezer: https://www.deezer.com/show/3086392

Support me on Patreon:
https://www.patreon.com/garrettavery

All music by yoitrax | https://soundcloud.com/yoitrax
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

Two of the major challenges that I face right now are letting go of two foundational concepts I have in my life:

1) That you have to logically think your way through life

and

2) If you want to get somewhere in your life then you always need to fight for it.

I'm fairly certain neither one of these is true.

Follow me:
https://www.instagram.com/garrettravery/
https://www.youtube.com/c/GarrettAvery108
https://www.tiktok.com@garrettravery


Official Podcast Links:
Itunes: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/05fYHRT...
Deezer: https://www.deezer.com/show/3086392

Support me on Patreon:
https://www.patreon.com/garrettavery

All music by yoitrax | https://soundcloud.com/yoitrax
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

12 min