19 min
Episode 5: Suitcase meditation Launda's Podcast
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- Self-Improvement
This is a guided meditation designed to unpack the baggage we carry from the past and the worry we carry about for the future, so that we may live more fully in the present.
This is a guided meditation designed to unpack the baggage we carry from the past and the worry we carry about for the future, so that we may live more fully in the present.
19 min