Focus Playlist Affirmation Pod

Deepen your discipline and focus with the Affirmation Pod "Focus Playlist."
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The sister episode to this one is Episode 312 Self-Boundaries https://AffirmationPod.com/SelfBoundaries
The Focus Playlist features
Episode 239 Affirmations for Productivity and Focus
Episode 470 What to Do and When to do it
Episode 429 My Attention is Here
Episode 349 Detaching from Distraction
Episode 309 Affirmations for Focus

SPONSOR SPOTLIGHT
One way to support Affirmation Pod is to treat yourself using special discount codes from our amazing sponsors!
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WANT MORE EPISODES LIKE THIS ONE?

Episode 487 Affirmations for Boundaries https://AffirmationPod.com/AffirmationsForBoundaries
Episode 441 Emotional Boundaries https://AffirmationPod.com/EmotionalBoundaries
Episode 351 Energetic Boundaries https://AffirmationPod.com/EnergeticBoundaries

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“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union
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Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?
Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
 
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"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris
"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee

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