6 min
Gratitude - Meditate and Breathe - Week 1 Jennifer Menendez
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- Self-Improvement
Welcome to my series entitled: Gratitude. Every Friday, for the month of November 2021, I will be highlighting ways to receive gratitude, and/or to be thankful. Day to day activities can leave you feeling drained, especially with the holidays vastly approaching. All that I ask is that you sit back for a few moments of reflection, to ease your mind and allow you to recharge.
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Bookmark this episode for whenever you are feeling anxious, nervous, or just need a moment to yourself.
Join me in next week’s episode where I will focus on gratitude and ways to give and receive compliments.
Feel free to follow me on Instagram, TikTok, YouTube, and at JennyLin1922.com.
Take care of yourself, and thank you for JAM’n with me.
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Support this podcast: https://podcasters.spotify.com/pod/show/menendezjenn522/support
Welcome to my series entitled: Gratitude. Every Friday, for the month of November 2021, I will be highlighting ways to receive gratitude, and/or to be thankful. Day to day activities can leave you feeling drained, especially with the holidays vastly approaching. All that I ask is that you sit back for a few moments of reflection, to ease your mind and allow you to recharge.
---
Bookmark this episode for whenever you are feeling anxious, nervous, or just need a moment to yourself.
Join me in next week’s episode where I will focus on gratitude and ways to give and receive compliments.
Feel free to follow me on Instagram, TikTok, YouTube, and at JennyLin1922.com.
Take care of yourself, and thank you for JAM’n with me.
---
Support this podcast: https://podcasters.spotify.com/pod/show/menendezjenn522/support
6 min