Health Babes Podcast Dr. Becky Campbell & Dr. Krystal Hohn

Join us on the Health Babes Podcast as we dive into the inspiring journey of Jennifer Underwood and Jeff Bertone, founders of Morningside Naturals. Discover how a transformative experience with Wood Root Tonic during Jennifer's black belt training sparked a lifelong commitment to natural healing. Together, they have crafted a line of products that blend natural ingredients with exceptional taste, promoting holistic wellness.
Learn how their daily ritual of Wood Root Tonic has brought vitality and health benefits through its unique blend of antioxidants and adaptogens. Hear the meticulous process behind their product development, ensuring that wellness doesn’t mean compromising on flavor.  

Topics
(08:21) Creating Morningside Naturals and Formulating Woodroot Tonic
(10:13) Kettle Extraction and Certification Process
(13:04) Benefits of Woodroot Tonic for Gut Health
(22:03) Importance of Gut Health and Digestion
(23:47) Introduction and Personal Testimonials
(28:33) Understanding the Benefits of Woodroot Tonic
(35:02) Living a Holistic Lifestyle
(38:29) How to Take Woodroot Tonic
(41:28) Convenience with Woodroot Tonic Shooters
(44:17) Exploring New Products: Chaga Mushroom and Pet Food Supplement
(46:10) Conclusion and Appreciation
 
Get 25% off Wood Root Tonic with the code Healthbabes 
We Recommend two bottles for a 30 day supply. 

More from Jeff Bertone:

Morning Side Naturals | https://www.morningside-naturals.com/
Purchase Wood Root Tonic | https://www.morningside-naturals.com/products/woodroot-tonic?variant=42969917948080
 
💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨
 
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
 
$97 off any of our programs use the code HEALTHBABES97



🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
 
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
 
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
 
🎙 Sponsor the podcast | bit.ly/3WYEtK7
 

In this episode of Health Babes, Karolina opens up about her personal journey to living an alcohol-free life and the profound impact it has had on her physical and emotional well-being. She discusses the societal conditioning around alcohol and the importance of reevaluating its role in our lives. Karolina shares insights on the mindset shift necessary to change our desires for alcohol and offers practical strategies for managing stress and finding relaxation without it.
Join us as Karolina explores the deep connection between alcohol and self-esteem, confidence, and decision-making, and addresses the societal pressures to drink. She also explains how alcohol can hinder our ability to manifest our desires, tap into our intuition, and express our creativity. Drawing from her book 'Euphoric,' Karolina highlights the health, emotional, and soulful benefits of taking a break from alcohol, encouraging listeners to consider the positive transformations that an alcohol-free lifestyle can bring.

Topics:
(05:32) Reevaluating the Role of Alcohol
(13:24) Mindset Shift: Changing Desires for Alcohol
(23:26) The Impact of Alcohol on Self-Esteem and Confidence
(29:51) Navigating Societal Pressure and Owning the Decision
36:53) Alcohol's Influence on Manifestation, Intuition, and Creativity
(43:14) Exploring the Benefits of Taking a Break from Alcohol
 
More From Karolina Rzadkowolska:
Follow her on Instagram | https://www.instagram.com/euphoric.af
Visit her website | https://euphoricaf.com/
Purchase a copy of Euphoric | https://www.amazon.com/dp/0785245847?asc_item-id=amzn1.ideas.2B54NPVH3D06W&creativeASIN=0785245847&linkCode=ssc&ref_=aip_sf_list_spv_ofs_mixed_d_asin&tag=onamzkarol0ff-20



 
💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨
 
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
 
$97 off any of our programs use the code HEALTHBABES97



🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
 
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
 
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
 
🎙 Sponsor the podcast | bit.ly/3WYEtK7
 

In this episode of the Health Babes Podcast, Dr. Cathleen King shares her knowledge of somatic healing and nervous system recovery. With a doctorate in Physical Therapy and extensive training in somatic movement and chronic pain conditions, Dr. King shares her journey with chronic illness and how she used somatic therapy and brain retraining to achieve lasting health. She emphasizes the connection between childhood trauma and chronic illness, highlighting the importance of self-compassion in breaking the cycle of chronic stress responses.
Dr. King also discusses practical tips for healthy swaps that stimulate feel-good hormones and introduces her Primal Trust courses designed for healing and transformation. Tune in to gain insights into neuroplasticity-based, mind-body healing methods and learn how to harness these tools for nervous system regulation and holistic wellness.
Topics
(00:00) Introduction and Explanation of Somatic Focus Brain and Nervous System Healing
(04:07) Dr. Kathleen King's Journey with Chronic Illness and Lyme Disease
(06:29) The Correlation Between Childhood Trauma and Chronic Illness
(08:50) Identifying Symptoms of a Dysregulated Nervous System
(24:24) Healthy Swaps for Feel-Good Hormone Stimulation
(28:37) Primal Trust: Courses for Healing and Transformation
 
More From Cathleen King:


Sign up for the digital guide How Healing Happens digital guide |
https://smpl.ro/al/uQHzHXFEvY3Cker29vqmVRTy/52066-Health-Babes-Podcast
Primal Trust Membership | https://www.primaltrust.org/membership/https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=52066-Health-Babes-Podcast

Use the code healthbabes10 and get 10% off the first month of your membership!

Free Resources | https://www.primaltrust.org/freeresources/ 
Instagram | https://www.instagram.com/primaltrust_official/
Website | https://www.primaltrust.org
 
💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨
 
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
 
$97 off any of our programs use the code HEALTHBABES97



🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
 
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
 
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
 
🎙 Sponsor the podcast | bit.ly/3WYEtK7
 

In this episode, Brendan Vermeire speaks to the complexities of functional medicine, drawing from his own journey with mental health challenges. He emphasizes the holistic approach required, addressing both physical and psychological aspects of healing. Our discussion highlights the necessity of objectivity in functional medicine and the impact of social media on patient-practitioner dynamics. Exploring the intersections of fear, anxiety, and health. We discuss the role of subjective beliefs and the importance of objective evidence and biomarkers in alleviating concerns. We also touch upon the intricate relationships between mindset, metabolism, microbiome, and neuroinflammation. Brendan offers valuable insights into navigating the positives and pitfalls of functional medicine.
Topics
(04:52) The Intersection of Neuroinflammation and Trauma
(11:33) Addressing Both Physiological and Psychological Healing
(15:53) The Fine Line Between Trauma and Conditioning
(28:24) Navigating Trends and Biases in the Functional Medicine Industry
(32:24) The Impact of Fear and Nocebo on Health
(42:47) The Role of Mindset, Metabolism, and Microbiome in Neuroinflammation
(54:48) Exploring the Potential Benefits of Psychedelics in Psychological Healing
 
More from Brendan Vermeire:

Follow him on Instagram | https://www.instagram.com/the_holistic_savage/?hl=en
Lisiten to The Holistic Savage Podcast | https://podcasters.spotify.com/pod/show/holisticsavagepodcast 
 
💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨
 
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
 
$97 off any of our programs use the code HEALTHBABES97



🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
 
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
 
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
 
🎙 Sponsor the podcast | bit.ly/3WYEtK7

Join us in this episode as they answer your questions about sauna use, detox protocols, and castor oil packs. We address potential side effects of sauna use like the Herxheimer reaction, stress the importance of starting slow and listening to your body, and highlight the benefits of infrared saunas over hot tubs. Additionally, we discuss the safe use of castor oil packs during different stages of life and offer practical tips for incorporating detox into your daily routines.
 
Topics
(00:15) Answering Listener Questions
(01:35) Understanding Sauna Side Effects
(08:02) Mentally Preparing for Sauna Use
(09:29) Monitoring Vital Signs in the Sauna
(11:41) Using Castor Oil Packs During the Menstrual Cycle and Pregnancy
(13:13) Safety Precautions for Castor Oil Packs
(14:35) Incorporating Detox Protocols into Daily Routines
 
Sunlighten Saunas:
✨Mention "healthbabes" and save $600 on your sauna purchase!
Sunlighten Saunas | sunlighten.com ✨
 
Our Detox Guide | successful-maker-9879.ck.page/782b5d5e0e
 
Schedule consults here: drbeckycampbell.com


💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨
 
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
 
$97 off any of our programs use the code HEALTHBABES97

 
🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
 
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
 
🎙 Sponsor the podcast | bit.ly/3WYEtK7

Join us and our special guest Steve Carver. Discover the multi-pronged approach to fitness offered by bounce, including increased muscle recruitment and improved exercise effectiveness. Dive into the science behind the release of happy hormones during this fun and enjoyable activity. Learn how the Jump Sport Trampoline provides a soft and forgiving bounce, reducing ground impact by up to 80%, and how it can be tailored to suit individuals of all ages and abilities. With insightful discussions and expert tips, this episode offers a comprehensive guide to incorporating bounce into your workout routine for optimal health and wellness.
 
(05:17) The Evolution of Trampolines
(09:27) The Impactful Results of bounce
(15:03) Bounce for Rehabilitation and Recovery
(24:51) Incorporating bounce into a Workout Routine
(31:18) Bounce for All Ages and Abilities





More from Steve Carver:
 Instagram | @jumpsportfitness
Website | jumpsport.com


 
Schedule consults here: drbeckycampbell.com


💻 Functional Medicine Courses | healthbabes.com/courses
✨ Use the code HEALTHBABES97 and save $97 ✨
 
We started the Health Babes after struggling with our own health issues. After learning what worked for us and our own patients, we decided to expand beyond practice and create a podcast, virtual health programs, and a book that have helped thousands feel better by giving them the knowledge to take control of their health.
 
$97 off any of our programs use the code HEALTHBABES97



🏠 Functional Medicine at Home Program | https://healthbabes.com/courses/
 
📺 Subscribe to our YouTube channel | bit.ly/43zdBDe
🎧 Listen on iTunes | bit.ly/43tPGot
💻 Website | https://healthbabes.com/ 
📎 Get our FREE Liver Detox Guide | bit.ly/3ChMmRj
 
📱 Follow us on Instagram | https://www.instagram.com/thehealthbabes/
📱 Find us on Facebook | https://www.facebook.com/thehealthbabespodcast
👱🏻‍♀️ Follow Dr. Becky on Instagram | https://www.instagram.com/drbeckycampbell/
👩🏻 Follow Dr. Krystal on Instagram | https://www.instagram.com/drkrystalhohn/
 
🎙 Sponsor the podcast | bit.ly/3WYEtK7