HORMONES, GUT HEALTH & REGULAR POOPS WITH ALEXANDRA BIRCH Unapologetically Authentic
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- Self-Improvement
This week Alex comes on the podcast to introduce us to the relationship between gut health, hormones & the impact of stress. Plus some embarrassing poop stories from my past and the reason WHY gut health, taking notice of our gut is essential to happy, healthy long life.
Special Guest - Alexandra Birch Hormon & Gut Nutritionist
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Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Authentically Activated 1:1 Session BOOK HERE
Website - Happy Healthy Community
JOIN THE IG COMMUNITY @happy_healthygurl
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
_________
**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**
This week Alex comes on the podcast to introduce us to the relationship between gut health, hormones & the impact of stress. Plus some embarrassing poop stories from my past and the reason WHY gut health, taking notice of our gut is essential to happy, healthy long life.
Special Guest - Alexandra Birch Hormon & Gut Nutritionist
________
Knix 10% Off -- happy_healthygurl_knixlove
Dose 15% Code -- happyhealthygurl15
Authentically Activated 1:1 Session BOOK HERE
Website - Happy Healthy Community
JOIN THE IG COMMUNITY @happy_healthygurl
Happy Healthy Spotify Playlist
_________
Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx
_________
**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**
46 min