37 min

How The F Do I “Put Myself Out There”? + LIFE UPDATES Keeping It Cento

    • Self-Improvement

On this week’s episode:



IT’S A RANT!!



We’re back with life updates… and lots of them.



Ever been stuck in a conversation that just won't end? Us too. We talk about reading body language and the two types of reactions men have when you mention having a boyfriend…



Travel is GOOD for the soul, this is your sign to put yourself out there more!! We talk about how travel and spontaneous decisions can help you find your strengths and face your weaknesses.





Life's been feeling kinda blah lately …we get real about those lows and share some tips for recognizing when you're stuck in a rut or when your life is in “lull” and how to climb out of it.



Ducked Up! (Sorry, Autocorrect..) will be your new FAV board game this summer. On this week’s episode:


IT’S A RANT!!


We’re back with life updates… and lots of them.


Ever been stuck in a conversation that just won't end? Us too. We talk about reading body language and the two types of reactions men have when you mention having a boyfriend…


Travel is GOOD for the soul, this is your sign to put yourself out there more!! We talk about how travel and spontaneous decisions can help you find your strengths and face your weaknesses.




Life's been feeling kinda blah lately …we get real about those lows and share some tips for recognizing when you're stuck in a rut or when your life is in “lull” and how to climb out of it.


Ducked Up! (Sorry, Autocorrect..) will be your new FAV board game this summer. Register for DUCKED UP! and get 15% the OFFICIAL LAUNCH of the Game! - letsgetduckedup.com



JOIN OUR EXTENDED FAM

Instagram @keepingitcento | Tiktok @keepingitcento



OUT ON ALL PLATFORMS

Make sure to leave a review and let us know what you want more of!

On this week’s episode:



IT’S A RANT!!



We’re back with life updates… and lots of them.



Ever been stuck in a conversation that just won't end? Us too. We talk about reading body language and the two types of reactions men have when you mention having a boyfriend…



Travel is GOOD for the soul, this is your sign to put yourself out there more!! We talk about how travel and spontaneous decisions can help you find your strengths and face your weaknesses.





Life's been feeling kinda blah lately …we get real about those lows and share some tips for recognizing when you're stuck in a rut or when your life is in “lull” and how to climb out of it.



Ducked Up! (Sorry, Autocorrect..) will be your new FAV board game this summer. On this week’s episode:


IT’S A RANT!!


We’re back with life updates… and lots of them.


Ever been stuck in a conversation that just won't end? Us too. We talk about reading body language and the two types of reactions men have when you mention having a boyfriend…


Travel is GOOD for the soul, this is your sign to put yourself out there more!! We talk about how travel and spontaneous decisions can help you find your strengths and face your weaknesses.




Life's been feeling kinda blah lately …we get real about those lows and share some tips for recognizing when you're stuck in a rut or when your life is in “lull” and how to climb out of it.


Ducked Up! (Sorry, Autocorrect..) will be your new FAV board game this summer. Register for DUCKED UP! and get 15% the OFFICIAL LAUNCH of the Game! - letsgetduckedup.com



JOIN OUR EXTENDED FAM

Instagram @keepingitcento | Tiktok @keepingitcento



OUT ON ALL PLATFORMS

Make sure to leave a review and let us know what you want more of!

37 min