17 min

How To Stop People Pleasing and Set Boundaries The Mindset Mentor

    • Health & Fitness

Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.

But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are.

So let's embark on this transformative journey together. Don't forget to hit that subscribe button and join our incredible community of growth-minded individuals.

Have you ever caught yourself constantly saying "yes" to others, even when it means sacrificing your own happiness? Well, my friend, you're not alone! In this episode, we're unpacking the why behind people pleasing and how it sneaks into our lives from childhood.

But fear not, because I've got your back! We'll explore practical steps to reclaim your sovereignty, set those rock-solid boundaries, and rediscover the amazing human being you truly are.

So let's embark on this transformative journey together. Don't forget to hit that subscribe button and join our incredible community of growth-minded individuals.

17 min

Top Podcasts In Health & Fitness

On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
Vibing Well with Dr. Stacy (A Functional Approach to Healing the LIFESTYLE)
Dr. Stacy Barczak Baker ND IHP
The Mindset Mentor
Rob Dial
Émancipées, le podcast
Laurène Sindicic
The Verywell Mind Podcast
Verywell Mind

More by Kast Media

The Mindset Mentor
Rob Dial
Impaulsive with Logan Paul
Logan Paul
The Viall Files
Nick Viall
And That's Why We Drink
Christine Schiefer, Em Schulz
Penn's Sunday School
Penn's Sunday School
The Wolf's Den
Jordan Belfort