2 episodes

My thoughts on wellness!

Jolie's Journey Jolie Bellemore

    • Education

My thoughts on wellness!

    Chapter 5: Going Forward

    Chapter 5: Going Forward

    Wrap-up Spring Semester!

    • 11 min
    Jolie's Journey with the Transtheoretical Model of Behavior and Change

    Jolie's Journey with the Transtheoretical Model of Behavior and Change

    Here is my podcast about my journey to a healthier life using the Transtheoretical Model of Behavior and Change!

    • 7 min

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