20 episodes
Jotivation SGoddessJo
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- Education
A Motivational and informative that focuses on self mastery and spirituality. Jo is a Spiritual wellness speaker and coach that focuses on forming daily rituals and habits to live a spiritually abundant and fulfilling life. Jo shares her stories in hopes to help her listeners get through tough times. Get ready to connect with yourself on a deeper level with this podcast channel, we’re removing blockages and taking our life and making it our own. Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support
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Wholeness
Missing that puzzle piece but don’t know where to find it or how to get it back? Write down this checklist to check yourself. Practice everyday to get back to you. You have to love you first before you can give healthy love to other people.
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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support -
Mental health Check-in
In this episode I am talking to 3 different crowds of people: people who have mental health issues, people who is currently helping someone with mental health issues and people who do not have a direct relationship with some who has mental health issues. There are plenty of resources out there it’s just not easily accessible reach out to the national crisis line, Better Help (Google them), or someone who is willing to listen to you to help you seek help.
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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support -
Living in the state of anxiety
Acknowledge and accept, focus on now and say this affirmation. In this episode we remind ourselves how to get over our anxious moments and live in the now. #selfhelp
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Diminish their power and elevate!
Focus on what fuels you by diminishing the power of what drains you. If the goal is to grow and be happy why are you wasting valuable time and energy on what isn’t beneficial?
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That’s an expensive excuse!
One man’s “it’ll get done, is another man’s check mark off the to do list!”Something lit a fire under my bum… my excuses! If you ever told yourself “it’ll get done” and then watched someone SURPASS you because they did it before you, then this segment is for you! Sometimes these delays and excuses cost us money, relationships and time we cannot get back. Need a fire under your bum?? Listen to this!
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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support -
Why did you give up on yourself?
We’re getting to the root of the problem in this segment …and that’s your ability (or inability) to decide! When did you decide that you were going to stop deciding? There’s power in your choices. Let’s talk about it!
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Support this podcast: https://podcasters.spotify.com/pod/show/Jotivation/support
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