The PedsDocTalk Podcast Dr. Mona Amin
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- Parenting
Join Pediatrician and mother Dr. Mona Amin as she equips parents with the tools to thrive and feel confident in parenthood.
Episodes include conversations with experts in the field of child development, child health, parental mental health and well-being, answering questions directly from parents, and parenting guidance and mindset tips to get YOU the most out of your parenting journey.
Follow her on Instagram @pedsdoctalk and subscribe to her YouTube (PedsDocTalk TV) for more!
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Why Are Friendships After Becoming a Mom So Hard To Make and Maintain?
Have you felt yourself drift from your friends pre-motherhood? Or have you found making new and meaningful friendships hard after becoming a mom? I welcome Danielle Bayard Jackson, a relational health educator who has made a career out of studying what the research has to say about creating quality platonic relationships. She also has a new book coming out called, Fighting for Our Friendships: The Science and Art of Conflict and Connection in Women's Relationships.
She joins me to discuss:
The three reasons why friendships after motherhood are so hard to make and maintain
Why having meaningful and strong female connections is important for our mental health
How to handle “passive” friendships
Practical ways to find meaningful connections with peers amidst the mental load and business of our lives
Connect with Danielle on Instagram @daniellebayardjackson. Check out her book!
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website.
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The 'Default Parent' Dilemma: Strategies for Shifting Dynamics
The “Default parent” seems like modern parenting terminology, but it’s a real role. It can sometimes be associated with feelings of resentment and overwhelm if it’s not communicated. I welcome Erica Djossa, the CEO and founder of Momwell and the author of Releasing the Mother Load: How to Carry Less and Enjoy Motherhood More.
We discuss:
What the default parent is, and how someone knows they’re the default parent
Why, in heterosexual relationships, have mothers taken on this role?
How couples can communicate better to share the mental load and roles
Connect with Erica on Instagram @momwell. Check out her new book!
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website.
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The 5 Principles of Parenting – Science-Backed Tools to Raise Good Humans with Dr. Aliza Pressman
Do you ever feel you’re overdoing or overthinking parenting? Dr. Aliza Pressman, developmental psychologist, co-founder of the Mount Sinai Parenting Center, host of the podcast Raising Good Humans, and author of the newly released New York Times bestseller The 5 Principles of Parenting, joins me to reflect on parenting and discuss her new book.
We discuss:
How parents overdo it and how to keep it simple
The five principles of parenting that can be applied to many different situations
Why parents shouldn’t always focus on “getting it right”
Connect with Dr. Aliza Pressman on Instagram @raisingoodhumanspodcast and check out The 5 Principles of Parenting Book.
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsors page of the website.
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The Three Things Every Child Needs from the Grown Ups in their life
Struggling with boundary setting?
Wanting to foster secure attachment with your child?
Want a relationship with your child as they get older?
Issues in school, with peers, etc., and trying to find out why?
You’re going to want to listen to this episode.
I dive deep into three things children need in relationships with their grown up. Whether it's a parent, teacher, or other caregiver; our children want to feel safe, respected, and connected.
I dive deep into how this shows up in parenting and offer insight and stories as well.
I discuss:
How kids can feel unsafe in their home and how it’s not just physical safety
Why one-way respect parenting is outdated and why we have to respect our kids for them to respect us
How to build secure attachment and why it’s needed
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The BEST Conversation With My Four-Year-Old!
This is a completely impromptu episode I had to release because it shares my love for all children (and, of course, my kiddos) with all of you! My son, Ryaan, is four years old and loves playing with my podcast mic. So, the other day after preschool, I had him join me for a conversation.
We talk about normal four-year-old things!
Car washes
Favorite foods and vegetables
What makes us feel better when we’re sad
And, of course, we sing a song from Frozen
This episode is kid-friendly, and I encourage you to listen to it with your toddlers or preschoolers!
Disclaimer: the word penis is said because we teach our son anatomic body parts, and it came up in this impromptu conversation!
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Raising Brave Kids: How and how much should I push my child?
The goal of parenting should be to foster the growth and development of the child in front of us, and part of this is guiding them through experiences and things that may make them more anxious. I welcome Dr. Melissa Giglio, a child clinical psychologist, author, and director of a private practice in Hong Kong.
We discuss:
How we can nurture bravery and confidence in our children
Strategies to “push’ our child in healthy ways
Ways to validate their experience as they grow through new situations
For more about Dr. Melissa Giglio, check out her website Bravemightyminds.com.
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