119 episodes
SevenThirtyOne Sasha Simmons
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- Society & Culture
SevenThirtyOne or #731 is an emotional and spiritual healing platform to aide you on your journey of becoming whole. We believe by focusing on healing your emotional being you can improve the trajectory of your life. With an understanding that healing is hard and requires work, we aim to provide our 731 troopers with resources that guide the healing process.
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Be Better Tomorrow
In the words of Lebron James, “Be better tomorrow”. This quote jolted me and made me think…what is required for one to become better? Tune in to learn how!
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Balls Bounce
“Balls Bounce” was what my friend told me when I was stressing about managing tasks and my life. Learning how to manage YOURSELF can be quite the task, but no matter what, “Balls Bounce”
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Drew’s Trainer
“You build your muscle when it hurts!” Quotes by Drew’s trainer who gave me LIFE! Never give up because it hurts, you are just getting started–GO HARD! #notetoself #notetotroopers
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Faux Healing
Faux healing is not a stage that we can skip…it is thinking that you HAVE ARRIVED only to find out that there is more work to be done. Do not be upset, it is something that we all experience and must go through in order to heal.
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I’m a Survivor
My father was charged with murder when I was 5-months old. As much as his life-sentence affected my life, I cannot imagine how difficult it must’ve been for my mother who was 27 at the time. Nevertheless, we survived…because we are survivors!
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The Moment I Knew
When you find your calling–YOU WILL KNOW! In today’s episode, I share the story of the moment I knew that my calling was to be an Empowerment Activists and speak life into myself and others.
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